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The Druk Path Trek - 10 Days

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Region : Bhutan
Trip Duration : 10 Days
Max Altitude : 4040m / 13255 ft
Starts at : Paro
Ends At : Paro
Trip Grade : Moderate
Meals : All Meals Included
Accommodation : Tent
Transportation : Private Vehicle
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Details

“Softest trek in Bhutan that caters most of the cultural, historical, natural and floral and faunal highlights of this beautiful landlocked kingdom.”

An easy trek in Bhutan, Druk Path Trek is also the most popular trek in the Land of Thunder Dragon. Though the entire trek runs for six days, we have added two more days of tour with the trek so that the visitors can get the best of Bhutan. Druk Path Trek traverses through the beautiful landscapes that comprise tempting vegetation of blue pines, elevated ridges, and crystal clear lakes. Besides the trek also come across some of Bhutan’s most important and ancient fortresses, Lhadhaks, and highland culturally authentic villages. 

Since the trek is considered a fairly easy adventure, each trekking day during Druk Path Trek has a few hours of walking. Most of the trail during the trek winds through the forests of fir, blue pine, and dwarf rhododendrons at altitudes ranging between 2400-4200 m. Moreover, Jimling Lake and wonderful trouts in the lake are also the highlights of Druk Path Trek with Access Nepal. 

Regarding the Himalayan views, the trek caters to strikingly beautiful views of Mt. Gangkar Puensum, the highest unscaled peak in the world. We recommend trekkers schedule any week during March-June or September-November to get the most out of the Druk Path Trek.

Trip Highlights
  • Immerse yourself in the breathtaking natural beauty of Bhutan as you trek through pristine landscapes, dense forests, and lush meadows.
  • Conquer high-mountain passes such as the Phume La Pass (4,210m) and enjoy panoramic views of the Himalayas, including Bhutan's iconic peaks.
  • Visit historic monasteries along the trail, including the Jili Dzong, and gain insights into Bhutan's rich spiritual heritage.
  • Explore serene alpine lakes and crystal-clear mountain streams, providing opportunities for relaxation and reflection.
  • Meet the welcoming locals in remote villages and gain a deeper understanding of their daily lives, traditions, and customs.
Itinerary

Day 1Arrive at Paro & transfer to the hotel (2250m/ 7321ft)

On your arrival at Paro will be received by representatives and will be transferred to the hotel. Afternoon visit Ta Dzong, an ancient watchtower, which now houses the National Museum. This dzong was converted into the National Museum in 1968. The museum boasts antique thangka, textiles, weapons and armour, household objects and a rich assortment of natural and historic artefacts. Below the museum is the Rinpung Dzong, built in the 17th century to defend the valley against Tibetan invaders. The Dzong is now used as an administration centre and school for monks. A short walk below the dzong takes you across a traditional cantilevered to one of the innumerable archery grounds. (Archery is the national sport of Bhutan). Evening, a leisure walk through Paro is the main shopping district. Dinner and overnight at the hotel.

Day 2Explore Paro (2250m/ 7321ft)

After breakfast, today we are going on a hike. A five-hour hike to and fro to a cliff-hanging monastery is probably the biggest highlight of the Short Cultural Tour of Bhutan. Taktsang Monastery, also known as Tiger’s Nest because of the myth that states the visit of Guru Rinpoche on a Tiger’s back, nestles on a cliff that hangs 90m above Paro. We hike up to the monastery, explore around and hike back down to Paro for the lunch.  The trail climbs through beautiful pine forest, many of the trees festooned with Spanish moss, and an occasional grove of fluttering prayer flags. We stop for a rest and light refreshments at the Taktsang Jakhang (cafeteria) and then walk a short distance until we see, clearly and seemingly within reach, Taktsang monastery. Built in the 1600s, this incredible monastery clings to the edge of a sheer rock cliff that plunges 900 m into the valley below. Legend has it that Guru Padmasambhava, the tantric mystic who brought Buddhism to Bhutan, landed here on the back of a flying tiger. Looking at the monastery flying tigers doesn’t seem so impossible after all. Lunch will be served at the cafeteria, followed by a short walk to Ramthangkha and then a drive to visit Kyichu Lhakhang, one of the oldest temples in Bhutan built in the 7th century. Dinner and overnight at the hotel.


Day 3Trek from Paro - Jili Dzong 3480m 4-5 hrs trek

The trek begins today after breakfast in our hotel in Paro. The first day of the Druk Path Trek can be difficult because we gain elevation rapidly. The trek starts from Ta Dzong (National Museum). Initially, the trek chases the gravelled trail for almost thirty minutes which has farms on both sides. Suddenly the challenging part of the trek unfolds as we trek along the vertically steep trail followed by a walk along the pines and first forest to Damche Gom. At the end of the day’s trek, you arrive at the ridge top below Jili Dzong and the final 100m ascent brings you to the campsite at 3480m. Overnight in a camp at Jili Dzong. 


Day 4Trek from Jili Dzong to Jangchulakhato 3770m 4-5 hrs trek

Today the trek begins with a steep climb for about an hour and a half. After almost ninety minutes of steep uphill walking, the slopes become gentler. The remaining part of the trek penetrates the trail through dense alpine woods of dwarf rhododendrons to the campsite. Today we gain an elevation of 260m. Settling the camps in the campsite we get to see lots of yaks and their herders.


Day 5Trek from Jangchulakha to Jimgelang Tsho (Lake) 3870m 4 hrs trek

The trek today is even shorter. We chase the trail along the ridge. While trekking if the bright sunny day stays with us we get to view the striking views of Himalayan Peaks that include the highest unmeasured peak of Bhutan, Gangkar Pensuem. After the easy day walk that covers 11km, we arrive at the campsite, which banks Jingmelang Lake, famous for sizable trout fish. 


Day 6Trek from Jingmelang Tsho to Simkotra Tsho 4040m 3-4 hrs trek

Yet another short trekking day. Though we cover the distance of 11km, the easy trail makes the day’s trek relatively shorter and soft. Initially, the trail through dwarf rhododendron trees brings us to Janetso Lake. Beyond the lake, we trek along the comfortable trail comprising a few yak herder camps- an opportunity to capture the perfect nomadic life in Bhutan. Soon we arrive at Simkotra Tsho where we settle down for the night.


Day 7 Trek from Simkotra to Phajoding 3750m 3-4 hrs trek 

After breakfast, as usual, we begin the trek. The trek today slides up gently. While ascending up we could catch the wonderful views of spectacular Himalayan peaks including Mount Gangkar Puensum, the highest unscaled mountain in Bhutan and several other Himalayas before we reach the pass. Beyond the pass, the Druk Path Trek slides down towards Phajodhing where we settle our camps for the overnight stay. The campsite nestles just above Phadjoding Monastery.


Day 8Trek to Thimphu (trek ends) and back to the hotel (2350m / 7710ft)

The last day of the trek begins to cross past Phadjoding monastery. As we trek down to Thimphu the trail slides downhill through woods comprising mostly blue pines. Three hours of leisurely walk brings us to Bhutan Broadcast Service (BBS) Telecommunication Tower which caters for the wonderful view of Thimphu. Our trek ends and we drive back to our hotel in the city.


Day 9Sightseeing tour of Thimpu and drive to Paro

Today the real cultural tour of Bhutan begins and the best way to begin is the Bhutanese capital, Thimpu. In Thimpu, we visit Trashichhoedzong, the beautiful medieval time fortress/monastery, which is now the Bhutanese government’s integral building holding many government offices and King’s throne. Trashichhoedzong is also the summer home of Je Khenpo, the Chief Abbot in Bhutan. The cultural tour of Thimpu continues to the National Library which holds a wide array of ancient Buddhist texts and manuscripts. Explore Arts and Crafts School to witness the fantastic ongoing workshops of Thanka Paintings and encounter the living traditions of Bhutan at Textile and Folk Heritage Museums before lunch.

Post lunch, the sightseeing tour of Thimpu, takes you to the Handicrafts Emporium followed by a visit to Stupa of Memorial Chorten (monument built in the memory of Father of Modern Bhutan- the third king of Bhutan). After a thorough exploration of the Bhutanese capital, we drive back to Paro, which is a wonderful 75 minutes drive. Overnight in a hotel at Paro.


Day 10Depart Paro

Our representative will drive you to Paro International Airport on time so that you board a plane to your onward destination on time. Have a safe flight home and travel with Access Nepal.

Include / Excludes

Price Includes

  • Airport pick-up and drop
  • 2 nights accommodation in Apsara Hotel, Kathmandu or Similar - 3 Star Standard (Breakfast Included)
  • 2 nights accommodation in Hotel Batika, Pokhara or Similar - 3 Star (Breakfast Included)
  • Kathmandu-Pokhara-Kathmandu transfer on a Deluxe Tourist Bus
  • Pokhara-Siwai Drop and Siwai-Pokhara Pickup on a private vehicle
  • 6 nights accommodation in Local Tea Houses during the trek (Breakfast, Lunch and Dinner Included)
  • Accompany of Licensed English-speaking trekking guide for the entire trip. (Trained in First-Aid and Emergency Evacuation)
  • One porter for every two clients (13 Kg luggage per person)
  • A cup of tea/coffee (three times a day) and seasonal fruits after dinner on the trek
  • Attach bathrooms and hot showers wherever available
  • Trekking permit and Annapurna Conservation Area Permit for the trek.
  • First-Aid box with medicines (Carried and handle by the guide)
  • All applicable government charges

Complementaries

  • Farewell dinner in a fine restaurant in Kathmandu
  • Certificate of Adventure after the completion of the trek.
  • Chlorine solution/tablets for water purification on the trek
  • Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
  • Free service of borrowing Down Jacket and Sleeping bags, (rated up to - 20 degrees Celsius)
  • Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)

Price Excludes

  • Nepal Visa and International air-tickets
  • Travel Insurance - must cover helicopter evacuation, medical expenses, and Trip Cancellation charges (Compulsory)
  • Meals in Kathmandu except for breakfast and farewell dinner
  • Personal equipment and other expenses such as beverages, confectionaries, laundries, etc.
  • Extra meals, extra porterage service (if you need), Wi-Fi, charging of your electronic devices, etc.
  • Tips to your guide, porters, driver and other field staff as a token of appreciation
  • Any other expenses or charges not mentioned in the “Trip Includes” list
Departure Date
Map
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Additional Info

Major Landmarks along the Druk Path Trek

The Druk Path Trek is a journey through the heart of Bhutan, adorned with numerous cultural, historical, and natural landmarks. As trekkers traverse the trail, they will encounter ancient fortresses, locally known as Dzongs, that echo with tales of Bhutan’s rich past. Lhadhaks, or highland cultural villages, offer a glimpse into the traditional way of life, allowing visitors to connect with the authenticity of Bhutanese culture. The trek also weaves through breathtaking landscapes and leads to Jimling Lake, a serene body of water that adds a touch of tranquility to the adventure.

Ancient Fortresses (Dzongs): These architectural marvels served as defensive structures and administrative centers in Bhutan. Trekkers may explore the historic significance of Dzongs along the route, such as Jili Dzong, which marks the beginning of the trek.

Lhadhaks (Highland Cultural Villages): Immerse yourself in the local culture by interacting with residents of highland villages. These encounters offer a unique opportunity to witness Bhutanese traditions and hospitality firsthand.

Jimling Lake: Set against the backdrop of the Himalayas, Jimling Lake provides a picturesque setting for trekkers. The lake is not only a visual delight but also a haven for trout, adding a touch of biodiversity to the trek.

Understanding the historical and cultural context of these landmarks enhances the overall trekking experience, making it a harmonious blend of nature and Bhutanese heritage. In the next section, we’ll delve into the necessary permits and regulations for undertaking the Druk Path Trek.

Permits and Regulations

Embarking on the Druk Path Trek requires compliance with Bhutanese regulations and obtaining the necessary permits to ensure a smooth and responsible trekking experience.

Permits: To undertake the Druk Path Trek, trekkers must secure a trekking permit from the Tourism Council of Bhutan. Additionally, the trek may pass through areas that require special permits due to their cultural or environmental significance. It is advisable to engage with a licensed Bhutanese tour operator to facilitate the permit application process.

Regulations: Bhutan places a strong emphasis on environmental conservation and cultural preservation. Trekkers are expected to adhere to regulations aimed at minimizing their impact on the environment and respecting local traditions. It is crucial to stay on designated trails, camp in designated areas, and follow responsible trekking practices.

Environmental Responsibility: Promote eco-friendly trekking by educating trekkers about the importance of responsible waste disposal and minimizing their environmental footprint. Emphasize the Leave No Trace principles to ensure the preservation of Bhutan’s pristine landscapes.

By obtaining the necessary permits and adhering to regulations, trekkers contribute to the sustainable tourism practices advocated by Bhutan. In the subsequent section, we’ll explore the measures in place for rescue and evacuation during the Druk Path Trek.

Rescue and Evacuation

While the Druk Path Trek is known for its accessibility and relatively moderate difficulty, it’s essential for trekkers to be prepared for unforeseen circumstances. Understanding the rescue and evacuation procedures ensures a safer trekking experience.

Emergency Procedures: In the event of an emergency, trekkers should immediately contact local authorities or their tour operator. Familiarize yourself with the emergency contact numbers and communication methods available along the trekking route.

Rescue Services: Bhutan has well-organized rescue services in place. Local authorities, supported by trained personnel, can coordinate helicopter evacuations if necessary. Trekkers should have travel insurance that covers emergency evacuation to mitigate potential costs.

Altitude Sickness Awareness: Educate trekkers about the risks of altitude sickness and the importance of acclimatization. Symptoms may include headaches, nausea, and dizziness. If symptoms persist, it’s crucial to descend to lower altitudes promptly.

Communication with Local Authorities: Stay informed about the locations of emergency services and communication points along the trek. Understand the procedures for notifying authorities in case of an emergency and ensure that fellow trekkers are aware of these protocols.

Altitude Sickness

Altitude sickness, also known as acute mountain sickness (AMS), is a potential concern when trekking in high-altitude regions such as the Druk Path. Awareness and preventive measures are crucial to ensuring a safe and enjoyable trekking experience.

Understanding Altitude Sickness: Altitude sickness occurs when the body does not acclimatize well to reduced oxygen levels at higher elevations. Symptoms can range from mild, such as headaches and fatigue, to severe conditions like high-altitude pulmonary edema (HAPE) or high-altitude cerebral edema (HACE).

Acclimatization: Trekkers are advised to acclimatize gradually to higher altitudes. The itinerary of the Druk Path Trek is designed to allow the body to adjust to the changing elevations. Adequate rest and hydration are essential during acclimatization.

Recognizing Symptoms: Educate trekkers on the early signs of altitude sickness, which may include headaches, dizziness, nausea, and difficulty sleeping. Prompt recognition of symptoms allows for timely intervention.

Preventive Measures: Encourage trekkers to stay well-hydrated, avoid alcohol and tobacco, and consume a balanced diet. Medications like acetazolamide can also aid in preventing and alleviating symptoms.

Descent in Case of Severe Symptoms: In cases of severe altitude sickness, the best course of action is to descend to lower elevations promptly. Trekkers should not push themselves to continue ascending if experiencing severe symptoms.

Accommodation and Facilities:

Accommodations during the Druk Path Trek can vary, and it’s essential for trekkers to understand the facilities available for a comfortable journey.

Types of Accommodations:

  • Lodges and Teahouses: Along the trekking route, there are lodges and teahouses providing basic facilities such as beds, blankets, and meals. These accommodations offer a chance to rest and interact with fellow trekkers.
  • Camping Sites: Depending on the trek itinerary, camping may be involved. Trekkers should be prepared for basic camping facilities, including tents and shared amenities.

Facilities:

  • Meals: Confirm whether meals are provided as part of the trek package. Local dishes may be served at lodges or during camping, offering a taste of Bhutanese cuisine.
  • Restrooms: Facilities may range from basic squat toilets to more developed facilities at lodges. Trekkers should carry essential toiletries and toilet paper.
  • Showers: In some accommodations, especially teahouses, hot showers may not be available. Trekkers should be prepared for more basic bathing facilities.

Cuisine Along the Druk Path Trek

Bhutanese cuisine is a delightful blend of flavors and traditions, and the Druk Path Trek offers trekkers the opportunity to savor local dishes during their journey.

Local Bhutanese Cuisine:

  • Ema Datshi: A popular Bhutanese dish made with chili peppers and cheese, usually served with rice.
  • Red Rice: A staple in Bhutan, red rice is often accompanied by a variety of side dishes.
  • Dried Yak Cheese: A high-altitude specialty, yak cheese is a nutritious and flavorful snack.

Culinary Experiences During the Trek:

  • Local Teahouses: Along the trek, trekkers may encounter local teahouses offering hot beverages and traditional snacks. These stops provide a chance to interact with locals and experience Bhutanese hospitality.
  • Camping Cuisine: If camping is part of the trek, trekkers can enjoy meals prepared by the support staff. Bhutanese-inspired dishes are often included, giving trekkers a taste of the local culinary scene.

Dietary Considerations:

  • Vegetarian Options: Bhutanese cuisine includes a variety of vegetarian dishes, catering to different dietary preferences. Inform tour operators of any dietary restrictions or preferences in advance.
  • Hydration: Staying well-hydrated is crucial in the high-altitude environment. Trekkers should carry reusable water bottles and consider water purification methods.

Communication Facilities

Maintaining communication along the Druk Path Trek is essential for safety and coordination. Trekkers should be aware of the availability of mobile networks, internet connectivity, and access to electricity during the journey.

Mobile Networks: While some parts of the trek may have mobile network coverage, there are areas where signals may be weak or nonexistent. It’s advisable to inform trekkers about the specific locations where they can expect reliable mobile network services. In remote areas, satellite phones can be a more reliable communication option.

Internet Connectivity: Internet connectivity is limited along the trekking route. Trekkers should be prepared for periods without internet access. Tour operators may provide satellite-based communication for emergencies, but it’s crucial to set realistic expectations regarding online communication.

Access to Electricity: Electricity availability is limited in certain areas of the trek. Trekkers should bring portable chargers or power banks to ensure their electronic devices remain powered. Some lodges and camping sites may offer limited charging facilities, so it’s advisable to plan accordingly.

Electricity and Charging Facilities

The Druk Path Trek, known for its serene landscapes, may lack consistent access to electricity. Trekkers should plan accordingly for charging electronic devices and be mindful of the limited facilities available.

Electricity Availability: Electricity availability varies along the trekking route. While some lodges and accommodations may have access to electricity, others may rely on alternative power sources or operate with limited hours. It’s advisable to check with tour operators or accommodation providers for specific details.

Charging Considerations: Trekkers should carry portable chargers or power banks to keep devices such as cameras, phones, and GPS units charged. Charging opportunities may be limited, so having a reliable power source is essential. Consider energy-efficient devices and bring spare batteries if necessary.

Accommodation Facilities: Lodges and camping sites along the trek may offer basic amenities, including limited charging facilities. Trekkers should be prepared for shared charging stations or designated hours for electricity usage. It’s recommended to coordinate with accommodation providers regarding charging options.

Power Management Tips:

  • Prioritize charging essential devices.
  • Turn off unnecessary electronic devices to conserve battery life.
  • Use energy-efficient settings on devices.
  • Bring extra batteries for devices that cannot be charged.

Transportation and Logistical Details

Ensuring a smooth journey on the Druk Path Trek involves careful consideration of transportation options, logistical details, and practical aspects related to the trek’s starting point, trekking route, and endpoint.

Arrival and Departure:

  • Arrival at Paro: Trekkers typically begin their journey in Paro, Bhutan. Confirm the details of your arrival and transportation from the airport to the hotel.
  • Departure from Paro: The trek concludes in Thimphu, and trekkers usually return to Paro for departure. Plan transportation accordingly, considering the distance and travel time between Thimphu and Paro.

Local Transportation:

  • To Trek Starting Point: Depending on the trek itinerary, transportation may be arranged to the starting point, such as Jili Dzong. Clarify whether this is included in the trek package or needs to be arranged separately.
  • Within Bhutan: Local buses or hired vehicles are common modes of transportation between Paro and Thimphu. Coordinate with tour operators for transportation arrangements.

Logistical Considerations:

  • Accommodation: Confirm arrangements for accommodation in Paro before and after the trek. During the trek, accommodation options may include lodges or camping sites. Verify these details with the tour operator.
  • Meals: Clarify meal arrangements, especially during the trek. Some packages include meals, while others may require trekkers to bring their own supplies or coordinate with the tour operator.

Sightseeing and Exploration:

  • Thimphu Sightseeing: If time allows, explore Thimphu’s cultural and historical attractions after the trek. Confirm with the tour operator if there are guided sightseeing tours included in the package.

Packing Tips and Gear Recommendations

Being well-prepared with the right gear is crucial for a successful trek. Here are some recommendations:

Clothing:

  • Layering: Bhutan’s weather can vary, so pack layers for temperature fluctuations.
  • Rain Gear: A reliable waterproof jacket and pants are essential for unexpected rainfall.

Footwear:

  • Sturdy Hiking Boots: Comfortable and waterproof boots are necessary for the diverse terrain.
  • Extra Socks: Pack enough moisture-wicking socks to keep feet dry.

Trekking Gear:

  • Backpack: A comfortable and appropriately sized backpack for carrying essentials.
  • Sleeping Bag: If camping is involved, a suitable sleeping bag is necessary.

Personal Items:

  • Sun Protection: Sunscreen, sunglasses, and a wide-brimmed hat to protect against high-altitude sun exposure.
  • Personal Hygiene Kit: Carry essential toiletries, wet wipes, and hand sanitizer.

Miscellaneous:

  • Water Bottle and Purification System: Stay hydrated with a reusable water bottle and consider a water purification method.
  • Trekking Poles: Provide stability on uneven terrain and reduce strain on joints.

Cultural Sensitivity and Responsible Trekking

  • Respecting Local Customs: Emphasize the importance of cultural sensitivity, respecting local customs, and interacting responsibly with the communities encountered during the trek.
  • Waste Disposal: Encourage trekkers to follow the principles of Leave No Trace, disposing of waste responsibly and leaving the natural environment as they found it.
FAQs

Why trek?

It is the best way to explore a country as naturally and culturally diverse as Nepal. Aside from immersing in the wonders of nature, you get to meet people who are known for their friendliness and hospitality. The adventurous walk cuts through rhododendron forests (even at lower altitude), streams and rivers, interesting villages, monasteries and monuments and also climbs over glaciers and high altitude viewpoints.

Is it for me?

If you are physically fit and guided by a sense of adventure, you would love trekking! The mountains and hills of Nepal have trails that match all abilities. The remotest trails that are mostly unexplored to well-marked trails with ample facilities, Nepal has it all.


I have trekked/hiked before. Is a guide really necessary?

The prime challenges trekkers face in the trekking regions are language barrier and navigation. A major section of the trekking regions are uninhabited and in the remaining sections that are, the locals hardly understand English or other foreign languages. Weather conditions and other unanticipated challenges can make it difficult to plan the day’s trek, meals and shelter options. A wrong turn could push you off the trail into harm’s way.

A guide on the other hand, eases things for you, enriches your experience and ensures safety. Guidance that comes from experience and deep local knowledge lets you to enjoy and make the most out of your trip while you leave the arrangements and planning to your guide who becomes an important part of your team.

Is there an age limit to trek in the Himalayas?

There is no specific age limit. Trekkers as young as 6 and as old as 75 have trekked in the Himalayas. However, trekkers under the age of 18 are required to be accompanied by a guardian. Younger trekkers should only be brought along if they can be appropriately cared for and can properly communicate any problems to their guardian.

How difficult is trekking?

Trekking in the Himalayas can be moderately challenging to difficult based on the terrain, number of trekking days, time of the year and current weather conditions. It also depends on previous trekking experience and skill of the trekker.

Is previous trekking experience really necessary?

It is preferable, but not necessary. However, physical fitness and the ability to cope with strenuous conditions in high altitudes is necessary to make the experience a pleasant one. It is therefore recommended that you begin physical training, involving cardiovascular workout and stamina enhancement months ahead of the trek.

 

When is the best time to trek in Nepal?

Although the destinations in lower altitude can be trekked throughout the year, Spring (February to May) and Autumn (October to December) are the best times to trek in high altitude. Nepal receives monsoon rain from June through September, which is not a great time to trek. However, the rain shadow areas of Upper Mustang, Dolpo and Nar-Phu offer a great escape during the season. Winter is very cold in the upper mountains with heavy snowfall which cause obstructions in the trekking routes.

 

Are any permits required for trekking?

A Trekkers’ Information Management System (TIMS) card is necessary for most trekking regions. An entrance permit is required for protected areas such as the Annapurna Conservation Area, Sagarmatha National Park and others. Upon confirmation of your booking, we acquire all necessary permits on your behalf.

 

How long do treks last?

Most of our treks range from one to four weeks.

 

How many walking hours per day?

The average trekking hours is around six hours. It can range from four to eight hours a day depending upon trail conditions, day of the itinerary, and weather conditions.

 

What are the accommodations on trek like?

All treks with an exception of a camping trek include accommodation in a mountain lodge or guest house for overnight stays and meals.

 

What is teahouse trekking?

Teahouse trekking is a popular trekking option wherein trekkers stay at cozy local tea houses in the mountainous regions on a full-board basis. This trekking style is preferred by most trekkers who do not want to carry the additional burden of tent, food supplies and other daily necessities.

 

What is camping trek?

Camping trek involves spending the night in designated outdoor campsites at the end of each trekking day. The team caters to all your meals and you sleep in tents. We have a team of professional cook and support staff in addition to guides and porters.

 

Where can we get drinking water?

During the trek, we provide as much chlorinated water as you need. You may also refill your bottles at refreshment stops or at the hotel if you happen to carry chlorine tablets or other water purification options. You can also buy bottled water along the trail on most treks. A liter of bottled water ranges from USD 1 in shops and teahouses at lower elevation up to USD 4 in high altitude teahouses.

 

Where do we eat our meals? What’s on the menu?

Most trekking trips involve eating at teahouses or lodges along the trail. These facilities have existed for quite some time at key places and have been serving trekkers and travelers with hygienic food and shelter. Most lodges source the ingredients from their own organic kitchen garden. 

You can find common continental and oriental dishes on the menu while the staple dal-bhat-tarkari (lentil soup-rice-vegetable or meat curry) is the specialty almost everywhere. It is recommended that you stick to vegetarian dishes while on trek as the meat available is not refrigerated and therefore unsafe to consume. Although the menu gets limited as you ascend higher, it is common to find dal-bhat and noodles with soup almost anywhere. You may be surprised to find good bakeries in high altitude villages in the Everest and Annapurna region though.

How can I stay connected while trekking?

The nationwide expansion of mobile network has made it possible to enjoy 4G and 3G network in most parts of the trek up to moderate altitude. A simcard for NCell and NTC, the leading mobile telecommunications providers can easily be availed. Uninterrupted connection however is greatly affected by weather conditions and terrain. More high altitude remote areas like the Everest base camp require satellite phones.

 

What physical criteria will ensure I'm fit enough to trek?

A good level of overall fitness, sound health and stamina is necessary to go on and enjoy the trek. If you have any chronic or acute health condition, we recommend that you consult your physician before signing up for the trip.

 

How will we deal with altitude acclimation?

It is a known fact that oxygen levels at higher altitudes are significantly lower than the level that we are used to and the body needs to adjust to this change in atmosphere. The best way to aid acclimation is to climb slowly. We have prepared our itinerary to allow enough time for acclimation and not put too much of strain on the body. Adequate acclimation days, a combination of rest and a short hike have been arranged to further support the process. Minor symptoms of altitude sickness include severe, persistent headache, coughing, pressure in the chest, shortness of breath even while at rest, dizziness, tiredness, loss of appetite and others. It is vital you constantly monitor your health condition and report any signs of sickness to your team leader.

 

What do I need to know about sun protection?

With gradual ascent of altitude, prolonged exposure to increased solar radiation can harm our skin and eyes. Fresh snow in high altitudes reflect hazardous levels of UV rays that can cause much damage, especially to the eyes. It is thus vital to adequately protect them. Use of hats, long-sleeved clothing, sunblock lotion with adequate SPF and goggles are strongly recommended.

 

What happens if I get sick or injured while trekking?

If you fall sick or get injured despite precautions, our first-aid trained guides would be your first help. Depending upon the nature of sickness or injury, you would either be immediately taken to a lower altitude (in case of altitude sickness) or evacuated by a rescue helicopter for medical attention. We would require your insurance details to arrange for a rescue helicopter if you are injured in a remote area and in no condition to trek further.

 

Are solo female travelers safe on Himalayan treks?

Safety of all our guests is our utmost priority. Nepal has been well-known as a safe destination and the Nepalese as friendly and welcoming people. We generally trek in small groups in constant care and company of our experienced and expert guides. The places that we frequently utilize as our stops have been known to be reliable and safe over the years that we have been served. As such the safety of all travelers is ensured.

 

What type of insurance should I have?

Your insurance is mandatory and should cover emergency air ambulance and/or helicopter rescue services and all related medical expenses for injury, death, loss of baggage, theft and trip cancellation. Please ensure that all activities and destinations in the itinerary are included in your policy, specifically mountaineering or alpinism. You are required to send in you insurance details while booking the trip. For more information, please refer to Useful trek info.

 

What should I pack?

Please refer to our detailed packing list for guidance. It is important that you consider your trekking route and the season you would be trekking in to pack adequately and properly. You would neither want to be underprepared for the freezing high mountains nor burdened with extra clothing and gears you would hardly use. Broadly speaking, a good quality backpack, down jacket (rated up to -10ºC), a warm fleece jacket, moisture-wicking top, trekking pants and shorts, thermal underwear, a pair of comfortable boots, woolen socks with extras, woolen caps, hat, scarves, UV protection goggles, trekking poles, water bottle and a good quality sleeping bag are the essentials. If you happen to miss out any items, you can easily purchase or rent any gears or supplies in Kathmandu or Pokhara.

 

How much should my backpack weigh?

The maximum weight of baggage per person on a mountain flight is 15 kg including hand carry, so please make sure you do not carry any extra items that you would hardly use on trek. This is also to strictly ensure that our porters are not overburdened. Any additional baggage that you bring along would be subject to additional cost from the airlines company and for hiring of an extra porter.

 

What sort of footwear is recommended?

A sturdy yet comfortable pair of walking boots with ankle support is recommended for trekking. Always pick a broken-in pair of boots over new ones to prevent blisters and other inconveniences while on trek. The soles must be thick enough to protect your feet from sharp rocks and have a good tread for grip. If possible, opt for water-resistant boots that help keep your feet dry. Use woolen socks to keep your feet warm and do not forget to pack in extra pairs. A pair of crampons makes walking on ice easy.

 

How much can a porter carry?

A porter carries 10 to 12 kg per person of your baggage depending upon the trekking route, altitude and weather conditions. We allocate one porter for every two trekkers. A camping porter carries more.

 

How much should I tip my guide and porter?

Tipping your guide and porter is not obligatory, but it has become a standard practice to tip your guide and porter in Nepal in appreciation of their care and service. Most of the guides and locals belong to communities in the trekking regions and even a small support can help them look after their families better. Although the tip amount depends upon your satisfaction and financial conditions, trekkers normally tip around 15% of the trip cost.

 

How much money should I bring along on trek?

Our trip costs include all expenses during the trip. It covers your transportation to and from the trek start and end destinations, accommodations, meals (breakfast, lunch and dinner), permit and fees. You may require some pocket money for your personal expenses. It can be used to cover bottled water, snacks, extra coffee and tea, souvenirs, voluntary tips and donations.

 

Do you have any extra charges for solo travelers?

We do not specifically have extra charges for solo travelers. However, a solo traveler who asks for a private room is required to bear single supplement charges (around … per day) which is subject to availability on trek, as our accommodation cost is on twin-share basis. Also, if you choose to trek solo without joining a trek group, you are required to pay an extra USD 15 a day for a porter.

 

Do I get a refund for unutilized days of the trek?

If at all, the trek is not completed due to health and other reasons or completed before the designated date mentioned on the itinerary, no refund can be offered. Please be informed that we are not in a position to offer any refund as we are obliged to pay for our guides’ and porters’ efforts and time, booked services and cover our administrative expenses.

 

What is your cancellation policy and other terms and conditions?

Follow this link …. or contact us to know more.

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  Excellent  
    
 Based on 318 reviews 
  
 
 
 
 
 
 
  
 
 
 
 David M 
 
 
 David M 
 
2023-06-27
 
 
  
Excellent all round
Completed the three peaks pass with access Nepal. Hiked for 15 days straight. Found a couple of day’s challenging. The challenge made the adventure even more special. Found access Nepal to be a great company. Everything was organised and constant communication between their office and our designated go between. Our guide Subodh was fantastic. Provided plenty information on cultural landmarks along the walk and of Nepal itself. He encouraged us to go at our own pace and was flexible with the path to make some days easier and catch up on other days. We had 3 sherpas Netra, yubaraj and Dipesh. These guys are beasts and well deserve a generous tip. All in all the trip was fantastic and the price for the trip was on the low side compared to other tour companies and they are a local company that rely on word of mouth. Would book them in again when going back to Nepal. David (Australia)
  
 
  
 
 
 
 Fernanda M 
 
 
 Fernanda M 
 
2023-06-07
 
 
  
Guaranteed support and unique experience with Access
I did the Three Passes Trekking with Access and I can assure you that it was the best experience of my life. Sadhana gave me all the support a few weeks before the trip, organized the itinerary, a guide gave me all the tips before the trip, clothes, health, itinerary, tips and everything else. In addition to everything, Lakpa was my guide, I don't know what would have become of me without him, he recognized the moments when I was very tired, he arranged all my organization for a peaceful stay in the lodges and he gave me a lot of support. Anyway, I recommend Access with my eyes closed, I want and will go back to Nepal in the near future and do other trekkings. It was my life's dream come true!
  
 
  
 
 
 
 Marita R 
 
 
 Marita R 
 
2023-05-28
 
 
  
Fantastic company that will give you the experience of a lifetime!
This is our second time going with Access Nepal, this time for our honeymoon, and it was just as fantastic the second time around. It's an absolutely lovely company that will handle your trip as professionally as possible, from arriving at the airport to leaving again. They listen to your needs and wishes, and customize the trip accordingly. We are always incredibly well taken care of by one of the managers, Sadhana, who is a dear friend by now, who always does anything she can to make the trip the absolute best it can be. And we couldn't have asked for better company or a more trustworthy guide than our guide Giri. The company has very high standards as to how they treat and compensate their staff, and its really visible in the content and pride shown by all of their staff members. As for the treks they offer, we've done both the Everest three high passes and the Manaslu circuit now, and both have been absolutely mind-blowing. There really is no other place in the world like the Himalayas. Every single part; the Jeep ride into the areas, the high roads, the mountain sides, the mountains following your every step; everything is just absolutely amazing. It's too amazing to describe in words or pictures. I can't tell you anything but to GO!!! It's well, well, well worth the time and cost!!
  
 
  
 
 
 
 Alcenir 
 
 
 Alcenir 
 
2023-05-27
 
 
  
3 passes with Accsess Nepal
I had one of the best experiences of my life with Accsess Nepal, in the mountains of Nepal. To go to the Everest Base Camp is a dream of many. However, I wanted a little bit more, so I chose the "Everest 3 High Passes - 19 days" trek. Incredible. The sights and people of this wonderful place will remain etched in my memory forever. The company provided all the administrative support for my arrival in Kathmandu, through Sadhana. She was always very prompt with my various questions and ensured a perfect organization for my comfort and safety. And, finally, Devman. He was our guide during the trek. A first-rate professional. Very concerned about the safety of the group. Knowledgeable about the mountain and the fantastic Nepalese culture. He ensured that everyone individually enjoyed the best possible experience on this spectacular trek. I really recomend this company and if you can, choose Devman as your guide. Enjoy the mountain!
  
 
  
 
 
 
 Izabele F 
 
 
 Izabele F 
 
2023-05-22
 
 
  
It was worth waiting so many years
I did the Everest Base Camping trek with this agency and it was much better than I expected. I made the trip alone and received all the support from Sadhana and had the most partner guide along with the porter. I felt safe and respected the entire time. We form a family and enjoy every day with great joy. This trip will stay forever in my memory and heart. Very grateful to the entire Access Nepal family, especially my guide Sobodh for all his care and teachings.
  
 
  
 
 
 
 Girish B 
 
 
 Girish B 
 
2023-05-03
 
 
  
Grand tour of Nepal
Our whole trip to Nepal was excellent from the tailor made itinerary organized by Pratap to the internal transfers by car. The whole trip was professionally organized after several discussions until it was exactly as we wanted and the tour company did not fail us. Our guide Bimal was very protective and very knowledgeable and the driver Laxman was safe and very experienced. I would definitely recommend this company to friends and family as we got the exact trip that we wanted and expected. The hotels selected were fantastic throughout. If we were to do this trip again we would fly internally rather than drive as the roads were not that great. Thankyou Pratap for a memorable trip. Girish and Leena Bhome (UK)
  
 
  
 
 
 
 Vro v 
 
 
 Vro v 
 
2023-05-02
 
 
  
Perfect! They are very professional
my trip to Langtang with "Access Nepal" was perfect, wonderful and great. I would repeat with them in ny futures trip to Nepal .Thanks for everthing Access Nepal! :)
  
 
  
 
 
 
 Arancha E 
 
 
 Arancha E 
 
2023-05-01
 
 
  
Valle Langtang
Creo que he conseguido realizar uno de mis grandes sueños pero no hubiera sido lo mismo sin esta gran familia de guías y sherpas , ellos han conseguido que me sintiera super segura y sobre todo han conseguido que el trekking que he realizado con otras 22 personas se volviera todo como en un cuento de hadas. Super profesionales y muy muy atentos en todo momento, facilitandonos el día a día. Muchísimas gracias
  
 
  
 
 
 
 Beatriz T 
 
 
 Beatriz T 
 
2023-05-01
 
 
  
Conectar con lo esencial
Me encanto, fue una experiencia muy positiva todo , las calles , los templos un lugar muy seguro con muchas tradiciones
  
 
  
 
 
 
 Arturo 
 
 
 Arturo 
 
2023-04-24
 
 
  
Thanks Acces Nepal for the amazinn Langtang Valley Trek!!
Spectacular trekking through the Langtang Valley, with wonderful views and a great feeling of peace and nature. The guides (Nava and Vicas) are excellent, very professional, always attentive to any customer need. The porters are very nice and hard workers. And the people in charge of the company welcomed us and said goodbye very kindly, always with smiles and nice words. Namaste Acces Nepal!!

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