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Royal Trek - 09 Days

(3 Reviews)
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1167
Region : Annapurna
Trip Duration : 09 Days
Max Altitude : 1730m / 5676ft (Shyaklung)
Starts at : Kathmandu
Ends At : Kathmandu
Trip Grade : Easy to Moderate
Meals : B|L|D on Trek, |B| in KTM & PKHR
Accommodation : Teahouses & Hotel
Transportation : Car & Tourist Bus
DetailsItineraryCostDeparture DateAdditional InfoMapPhotosFAQsReviews

Royal Trek

(3 Reviews)
Details

Tread along the easy trekking trail that Prince Charles treaded long time ago to experience the Himalayan Panorama and cultural delights in the mid-hills of Nepal- Royal Trek.

Prince Charles and the entourage of ninety Royal Officials trekked along the trail in the early eighties and since then the trek got its name “Royal Trek”. One of the shortest and easiest treks in Nepal, the Royal Trek chases flat slopes in the foothills of the majestic Annapurna. The trek begins in Pokhara, a beautiful lake town in western Nepal.  

This Royal Trek provides opportunities for meaningful cultural experiences with the diverse mix of peoples and cultures that inhabit this region.

As the trek begins, the trail passes through beautiful Gurung villages. The views in the vicinity include artistic hills wholly occupied by terraced rice fields whereas to the north the panoramic views of the widespread Himalayan Range include the majestic Annapurna Range, uniquely striking Mt. Machapuchhre [Fishtail], and the magnificence of Langtang Himalayas.  

The trails in the Royal Trek have very few trekkers and hence, you can have a more insightful exploration into the rural traditional culture of Nepal. This is an easy and short trek, which best suits novice trekkers and those who can spare less time while wanting to experience the trekking adventure and cultural uniqueness of Nepal.  

Trip Highlights
  • Easy trek: The Royal Trek is a relatively easy trek with moderate walking hours each day and a gradual trail. It is perfect for beginners and those who are short on time.
  • Splendid Views: Mesmerizing views of the Himalayan mountain ranges, including Annapurna and Dhaulagiri peaks, as well as lush forests, terraced fields, and traditional villages.
  • Accommodation: Homestay accommodation at local homes during the trek presents a unique experience of residing at local homes and directly interacting with the locals, allowing an immersive experience of the indigenous culture and lifestyle. You also have plenty of chances to try authentic local cuisine.
  • Cultural experience: The trek winds through traditional villages of the Gurung and Magar communities. You would experience warm hospitality of the indigenous people and get to learn firsthand about their customs, traditions, and way of life.
  • Wildlife: You have plenty of chances for wildlife sightings including monkeys, deer, and a variety of bird species.
Itinerary

Day 1Arrival Day in Kathmandu (1400m / 4593ft)

The wide range of soaring Himalayan Peaks to the North offers a magnificent view as you approach Kathmandu. After completing the immigration formalities at the airport and making your way out of the Arrivals Terminal, we would offer you a warm Nepalese welcome and transfer you to your hotel in Thamel. Rest in the comfort of your hotel room. Later, a briefing meeting is organized to let you know of the plans ahead.

Included: Airport pick-up, Accommodation in Kathmandu hotel

Day 2Sightseeing Tour of Kathmandu

Kathmandu is the cultural hub of Nepal- a city of temples and monasteries. Today you have a cultural sightseeing tour of the historic Kathmandu city in the company of an experienced guide. After breakfast, we escort you to Pashupatinath- the largest Hindu Temple in Nepal, in a private vehicle. The temple dedicated to Lord Shiva along the Bagmati River has beautiful carved statues and idols of Hindu deities in its premises, including a long row of Shiva-Lings, series of small temples which are truly fascinating. Moreover, an opportunity to witness the Hindu funeral ritual at Aaryaghat may be a unique cultural experience. Next, a large dome-shaped Buddhist stupa entices us. Boudhanath holds huge religious significance among the Buddhists of Nepal. It was a major shrine along the ancient Indo-China trade route. Traders and scholars sought blessings for safe journey through the high Himalayan passes to Tibet. Saffron-robed monks circumambulating Boudhanath, colorful prayer flags touching the skyline from the dome pinnacle to the base, and outlets selling Tibetan souvenirs is reminiscent of a small Tibetan town. Post lunch, the sightseeing tour continues to Kathmandu Durbar Square. The exemplary wooden and stone craftsmanship at the site makes it a prominent place of attraction for tourists. The stone-paved streets and pagoda-styled religious monuments dedicated to different Hindu deities are the cultural delights of ancient and medieval Nepal at Kathmandu Durbar Square. Today’s final destination for a sightseeing tour in Kathmandu takes you to Swayambhunath. A self-emerged stupa lies on a hilltop overlooking Kathmandu with its watchful eyes. You get to experience more about Tibetan Buddhism at Swayambhunath. After the full-day sightseeing tour, you are escorted to your hotel.

Included: Breakfast and accommodation at Kathmandu hotel

Day 3Drive to Pokhara (822m / 2697ft)

After breakfast, we begin our journey toward Pokhara on a tourist bus. The ride to Pokhara is along the highway which winds above the Himalayan Rivers like Trishuli, Marshyangdi, and Seti. About 7 hours of road journey brings us to Pokhara. Pokhara is an enchanting town known for its unique geographical formation. Lakes, caves, gorges, hilltops, the view of mesmerizing Annapurna Himalayan range, and the distinct Fishtail are exceptional highlights of Pokhara. Upon your arrival at Pokhara, you are transferred to your hotel in the city.

Included: Breakfast at Kathmandu Hotel, Accommodation at Pokhara Hotel


Day 4 Drive to Bijaypur and trek to Kalikasthan (1,370m / 4495ft): 1 hour drive, 4 to 5 hours trek

Today, our trek begins. Initially, we drive to Bijayapur from Pokhara, which takes about an hour. From Bijaypur we begin our trek. We cross past the beautiful paddy fields and then ascend to Chautara via Rakhigaon. Beyond Chautara the ascent continues to a village mostly inhabited by Brahmins (one of the major castes of Nepal). The trail beyond the village finally connects us to Kalikasthan. The view of Pokhara from the village is fascinating and the mountain views to the north are equally enchanting. Overnight at Kalikasthan.

Included: Mountain lodge accommodation with a full board of meals (breakfast, lunch, and dinner)

Day 5 Trek to Shyaklung (1730m / 5676ft), 5 to 6 hours trek

With excellent views of Annapurna and Lamjung Himal, the trek today traverses numerous villages. Throughout the day’s trek, we encounter diverse cultures, customs, and dialects, not to mention the floral and faunal aspects of the region. The villages we come across along the beautiful trail of Royal Trek include Thulokot, Mati Thana, and Naudanda. The final part of the day’s trek winds through the mountain route until we reach Shayklung, a popular Gurung village in the region. Overnight at Shyaklung.

 

Included: Mountain lodge accommodation with a full board of meals (breakfast, lunch, and dinner)

Day 6Trek to Chisapani (1550m / 5085ft), 5 to 6 hours trek

In the morning we explore around the village to observe the traditional lifestyle of rural Nepal. Then we begin the day’s trek. We walk through the forest of Rhododendron and Sal trees. En route, we enjoy the views of soaring Himalayan peaks that include mountains like Annapurna II, Lamjung Himal, Manasulu, and Himalchuli. The unharmed trail through several houses at the end of the day slides up to Chisapani – the best viewpoint on the Royal Trek that caters to the paramount of widespread Himalayan Range. From Chisapani, we can see the magnificent views of Dhaulagiri to the west of Annapurna. Overnight at Chisapani.

Included: Mountain lodge accommodation with a full board of meals (breakfast, lunch, and dinner)

 

Day 7 Trek to Begnas Lake and Drive to Pokhara

Today we begin the trek with a downhill climb to a ridge. Then we chase the stony staircases downhill that leads us to a small valley. We then begin to trek along the trail beside expansive paddy fields that stretch to Rupa Lake. The final section of the trek leads us to Sundari Danda from where we slide down to Begnas Lake. We can enjoy boating in Begnas Lake before we drive back to Pokhara. On arriving at Pokhara, we are transferred to our hotel. In the evening we may explore the beauty of Lakeside by the Fewa Lake. Overnight in Pokhara.

Included: Accommodation at Pokhara Hotel and meals (breakfast and lunch

Day 8Drive to Kathmandu; Farewell Dinner in the evening

We make a 200 kilometers return drive to Kathmandu. Upon our arrival in Kathmandu, we are transferred to the hotel. In the evening we have a farewell dinner planned for you. to celebrate the trip.

Included: Breakfast at Pokhara Hotel, Accommodation at Kathmandu Hotel

 

Day 9Departure from Kathmandu

You are dropped off at the airport on time for your flight unless you wish to extend your stay and get more of Nepal.

Included: Breakfast and airport drop-off

Include / Excludes

Price Includes

  • Airport pick-up and drop
  • 2 nights accommodation at Apsara Hotel, Kathmandu or Similar - 3 Star Standard (Breakfast Included)
  • 2 nights accommodation at Hotel Batika, Pokhara or Similar - 3 Star (Breakfast Included)
  • Kathmandu-Pokhara-Kathmandu transfer on a Deluxe Tourist Bus
  • Pokhara - Bijaypur Drop and Begnas - Pokhara Pickup on a private vehicle
  • 4 nights accommodation in Local Tea Houses during the trek (Breakfast, Lunch and Dinner Included)
  • Accompany of Licensed, English-speaking, well experienced trekking guide with salary, insurance and personal expenses covered
  • One porter for every two clients (13 Kg luggage per person) - salary, insurance and personal expenses covered
  • A cup of tea/coffee (three times a day) and seasonal fruits after dinner on the trek
  • Attached bathrooms and hot showers wherever available
  • Trekking permit and relevant paperwork
  • First-Aid box with medicines (Carried and handled by the guide)
  • All applicable government charges

Complementaries

  • Farewell dinner at a fine restaurant in Kathmandu
  • Certificate of Adventure after the completion of the trek
  • Chlorine solution/tablets for water purification on the trek
  • Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
  • Free service of borrowing Down Jacket and Sleeping bags, (rated up to - 20 degrees Celsius)
  • Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)

Price Excludes

  • Nepal Visa and International airfare
  • Travel Insurance (Compulsory) - must cover helicopter evacuation, medical expenses, and Trip Cancellation charges
  • Meals in Kathmandu except for breakfast and farewell dinner
  • Personal equipment and other personal expenses such as beverages, confectionaries, laundries, etc.
  • Monument Entrance fees during the sightseeing tour
  • Extra meals, extra porterage service, Wi-Fi, charging of your electronic devices, etc.
  • Tips to your guide, porters, driver and other field staff as a token of appreciation
  • Any other expenses or charges not mentioned in the 'Trip Includes' list
Departure Date
Map
Photos
Gallery
Additional Info

Passport & visa requirements

All visitors to Nepal (except Indian nationals) require an entry visa. Please make sure you have a visa to cover the entire length of your trip, including buffer days. A 30-day visa adequately covers the trip duration for most of our packages. Visa can be acquired at your local Nepalese Embassy or consulate or on arrival in Kathmandu. However, some Asian and African nationalities are required to obtain a visa in advance. It is better to obtain the visa prior to your arrival to avoid delays at the airport. The visa is valid for 6 months.

On-Arrival Visa Fee:

Multiple entries 15 Days – 30 USD

Multiple entries 30 Days – 50 USD

Multiple entries 90 Days – 125 USD

Note: It is advisable to carry some cash (in US$ or other major currencies) to pay for the visa fee. Traveler’s cheques are not accepted.

Click here to stay updated on any changes in rules and regulations.

Click here to download the online visa application.

Please make sure the validity of your passport is 6 months post your arrival in Nepal. We recommend that you keep with you a photocopy of your passport separate from the original to help you in case you lose your passport. It is mandatory to carry your passport on the trek with you as it is required for internal flights.

Permits required for a trek in the Annapurna Region

Access Nepal would obtain all required permits for trekking on your behalf. Also, the costs of permits are already included in your package cost. No extra payment is required to obtain them. The following information has been compiled for your understanding.

To embark on a trek in the Annapurna region, you need to secure two permits: Annapurna Conservation Area entry permit and TIMS permit. In the case of restricted regions, a restricted area permit would be required instead of the TIMS permit in addition to the Annapurna Conservation Area permit.

Annapurna Conservation Area Entry Permit

The charge is NPR 2000 for international trekkers and NPR 200 for SAARC nationals. The charges are per person per entry.

The Annapurna Conservation Area is the largest in Nepal spanning 7,629 sq. km. It offers a safe haven to 1,226 species of flowering plants, 105 mammals, 518 birds, 40 reptiles, and 23 amphibians. It is also home to people from several cultures and ethnic groups.

TIMS Card

The charge is NPR 2000 for international trekkers and NPR 1000 for SAARC nationals. The charges are per person per entry.

Accommodation

Accommodation during the trek will be mountain lodges run by local entrepreneurs. The rooms on offer generally include two single beds with a mattress, warm blanket, and pillow each, accommodating two persons. The rooms are reasonably decent and clean given the remoteness of the trekking regions. At most of the camps especially in lower regions along the Annapurna Base Camp and Annapurna Circuit trails, an attached bath with a hot shower is offered. The rest of the camps have common bathrooms. At higher camps (like Deurali and Himalaya in the ABC trail and Thorung Phedi along the Circuit trail), although we would do our best to avail a separate room, you might have to manage in dormitory-styled rooms, in case separate rooms are not available, especially during busy seasons.

Food

The package includes one course each of breakfast, lunch, and dinner with a cup of tea/coffee. Most of the teahouses on the trail (with the exception of more remote ones) offer some variety of Nepali, Oriental, and Western cuisine. Breakfast options include cereals (oat porridge, muesli, cornflakes, roasted barley or wheat flour), bread (toast, sandwiches), pancakes, eggs, and chapatti (Indian-styled wheat bread). As for lunch and dinner: dal-bhat (staple Nepali food comprising a set of steamed rice, vegetable curry, and lentil soup), hashbrowns, mashed potato, noodles, dumplings, spaghetti, soup, and pizza among others. Breakfast and dinner would be served at the lodge/teahouse that we overnight in. We would stop for lunch at one of the teahouses in between the day’s trek. After dinner, some fruits will be provided.

Your guide can advise you on the best diet to maintain sound health and fitness level. If you have a special dietary requirement (vegetarian, vegan, food allergies, etc.), please communicate it to your guide so that necessary arrangements can be made. Additional orders would attract extra costs payable directly to the respective lodge.

It is worth noting that most of the places on the trek are deprived of electricity and they do not have proper refrigeration facilities. Therefore, it is recommended that you maintain a vegetarian diet during your trek as the meat available may not be fresh.

As transport of supplies to the mountain lodges and teahouses involve considerable manual labor and costs, trekkers are expected to be extra careful to keep wastage of food to a minimum.

Drinking Water

While on trek, please drink plenty of water to keep yourself hydrated. Dehydration while on a trek can lead to fatigue and other unpleasant experiences that can take the fun out of trekking. It is advisable to drink at least 3 to 4 liters of water a day, mostly during the daytime. Please carry a water bottle along and some water purification pills which can be bought at the shops in Thamel. You may refill your bottles at the lodge or at natural water sources. Please, only fill in places that your guide recommends as safe. Also, please make sure you purify it before drinking. If available, you can also buy bottled water at the lodges where you stay. Please note that the cost of bottled water increases as you reach higher. It may cost from USD 1 to around USD 4 per 1-liter bottle.

How often to drink water?

Drink half a liter of water as you wake up on an empty stomach. You can have another half-liter within an hour of waking up. When you start trekking, have regular sips of water in brief intervals before you experience dryness in your mouth. Your water intake while trekking should be 1.5 to 2 liters. When you feel tired, take a break and hydrate. When you reach your campsite, have a liter of water in small breaks.

Nepalese Currency for personal (extra) expenses

It is advisable for you to carry extra cash for your personal expenses. As far as possible, please carry the cash in Nepalese rupees from Kathmandu itself, so that you get a fair exchange rate. The amount of money to carry with you depends on your personal spending habits. However, we suggest you carry cash in Nepalese rupees equivalent to USD 15 to 20 per person, per day.

Health and safety concerns

When it comes to offering a fulfilling trek or a safe one, we tip a little in favor of safety. As you ascend higher, chances are, you may be affected by altitude sickness (also, Acute Mountain Sickness). We strictly follow certain safety guidelines that ensure a gratifying, but more importantly, safe trek for our guests. Although the itinerary itself has been designed to allow your body 2 days of rest and acclimatization in appropriate intervals and the average walking hours have been set at a comfortable 5-7 hours a day, we do take extra precautions to avert any health issues during and after the trek. Our experienced trekking guides are also trained in ‘Mountain sickness and first aid’ and know how to prevent mountain sicknesses and also act in case of emergencies.

Pre-trek check-up

We urge you to get yourself medically examined before taking on the trekking challenge. Please make sure you are cleared by your doctor to make this trip, which involves flying, hiking, and trekking. If you are given a conditional clearance or have a special medical condition (asthma and others) or allergy that may be induced in specific conditions, be sure to let us know in full detail so that we can plan accordingly.

Physical fitness

Although the trek is not technically challenging, a prior experience of altitude hike/trek is preferred. A good level of mental and physical fitness needs to be developed and maintained. It is advisable to train your body at least two months prior to the trek with cardiovascular workouts. Practice hikes with a pack of weight roughly equivalent to your actual pack would be really helpful. While on the trek, do not let your determination wither, and maintain a positive attitude at all times.

Altitude Sickness

Altitude sickness or Acute Mountain Sickness can be triggered in high altitudes (generally higher than 2400m/7874ft) where there is less oxygen than in lower altitudes. It happens when you ascend much height in a short time before your body can adjust to the change. Symptoms that take anywhere between 6 hours to a few days to develop include severe, persistent headache, coughing, pressure in the chest, shortness of breath even while at rest, dizziness, tiredness, loss of appetite, and others. The illness may cause a medical emergency, especially when the condition worsens to High altitude cerebral edema (HACE) or High altitude pulmonary edema (HAPE).

AMS Do’s

  • Stay hydrated. Drink frequently in small quantities before the onset of common symptoms of dehydration which include thirst, dry lips, nose or mouth, headache, and fatigue.
  • Make sure you eat well, ensuring at least a light meal (soup or others) when you lose your appetite which is a common occurrence in high-altitude regions.
  • Follow your guide’s instructions and monitor your body’s responses to the cold and altitude.
  • Acclimatize properly and take rest days when necessary.
  • Stay clear of smoking and alcohol consumption at all costs.
  • Avoid strenuous exercise.
  • Take a first aid kit containing medication for altitude sickness and other common illnesses.
  • Medication like Diamox may be taken prior to the trek upon consultation with your physician.

AMS Don’ts

  • Do not climb up too high too quickly. Avoid walking at a hurried pace and do not ignore your rhythm of breathing. Slow and steady with calm breathing is the way to go.
  • Do not overcommit yourself which might risk altitude sickness or injury.
  • Do not wander away without your guide knowing.
  • Do not skip your meals.

Environment, Local Culture, and Lifestyle

The Annapurna Mountain range is a significant part of the great Himalayan range, consisting of one peak over 8,000 meters high – Mt. Annapurna (8,091m), 16 peaks above 7,000 m, and 13 peaks over 6,000m. The glaciers feed numerous springs, streams, and rivers which in turn instills life in the hills and basins down below. The varied geographical terrain ranging from the deepest gorge to the high Himalayas, high altitude freshwater lakes to the hilly hot springs, and mountain deserts to the largest rhododendron forests make for a wide possibility of hiking terrains. The biological diversity of the area is protected by the Annapurna Conservation Area Project. Trekkers are urged to abide by the rules and regulations and play a part in the preservation of the pristineness of the region for future generations.

Blessed with perennial rivers, majestic mountain scenery, and fertile earth, people identifying with diverse ethnicity and culture have thrived here for centuries. As diverse as the landscape, the cultural experience is no exception. The Gurung, Magar, Tamang, Brahmin, Chhetri, Thakali, Manangi, and Tibetan ethnic groups dwell here and have their own unique sets of language, culture, lifestyle, festivals, and dances. The flamboyant annual festival of Tiji celebrated in Lo Manthang is unique in this region. It is a 3-day festival celebrated during April-May to commemorate the saving of the ancient Mustang kingdom from destruction and the victory of good over evil. Other major national festivals are also celebrated here–Dashain, Tihar, Holi, Lhosar, and Maghe Sankranti, to name a few. The lifestyle here is as diverse as the culture and landscape. While agriculture, livestock, and trade are major occupations of the inhabitants, the population engaged in businesses and services assisting tourism activities also makes up a significant stratum. Being a mountainous region, lodge operators, expedition leaders, trek leaders, porters, and camping cooks are some of the roles that you would find the population here engaged in.

The communities here cherish and maintain a close affinity to nature. They approach the natural environment with a   sense of reverence. Some communities have a deity and maintain a shrine in their locality. The locals are friendly and welcoming and love to have guests come over. However, while exploring the Annapurna region, visitors are expected to be respectful of cultural sensitivities.

Electricity and Charging of your devices on trek

Some of the lodges (in more remote areas) are powered by solar panels and the energy supply is limited. You may be required to pay a minimum price (USD 1 to 3 per full charge) for charging the cellphones and other electronic devices which will be directly collected by the lodge owner.

Internet

Local mobile network operators like Ncell and NTC offer limited coverage along the ABC trek. You can avail of a local sim for as low as NRs. 100 (less than 1 USD) with limited validity and internet data volume. On average NRs. 100 to 500 would take care of your internet usage for the duration of the trip.

Additional/Special gears

A good quality sleeping bag and down jacket would be required to withstand the drop in temperature in the high altitude on the trek. A minimum rating of -15 C (5 F) would be advisable for the gears. Access Nepal offers the option of free borrowings of a decent quality sleeping bag and down jacket. These are rated up to -20 C (68 F). The gears are checked thoroughly for quality and cleaned after each usage. Please, let us know in advance once you have booked your trip with us to enable us to arrange one for you. Also, please remember to return them once you are back from your trek.

Stay with the group

Always walk in a group. The guide will try to stick around with everyone. However, there is a possibility that some people walk faster than others. If that is the case, he shall be walking in turns with the participants. The rest of the group will be accompanied by the porter/s or an assistant guide in a bigger group.

Insurance

To ensure a safe and secure trekking experience in the Himalayas, it is highly recommended to obtain travel insurance. As you embark on your journey, you may face various challenges like altitude sickness, harsh weather, accidents, and flight cancellations. By purchasing travel insurance, you will have coverage in case of any unforeseen events and enjoy a worry-free trekking adventure. Specialist travel insurance would be required to guarantee you are adequately insured. In addition to covering medical expenses and trip cancellation, please ensure that all activities and destinations in the itinerary are included in your policy, specifically mountaineering or alpinism. Coverage in the event of emergency helicopter evacuation, medical treatment, and hospitalization in case of injury, or death is mandatory.

At Access Nepal, we recommend that you do your own research to select the insurance company. A valid proof of your insurance certificate should be brought along during the trek. While we don’t have any affiliations with insurance providers, we’re happy to offer advice and assistance if you need help in understanding your insurance policies or selecting an insurer. Please note that the insurance policy is a contract between you and the insurance company and we cannot be held responsible for any dispute between you and your insurance company. Failure to provide proof of insurance may prevent you from joining your program and you wouldn’t be eligible for a refund.

Rescue/Evacuation situation

In an event of a rescue/evacuation situation, your guide will be handling your rescue situation in coordination with the base office. In case an evacuation situation arises, the helicopter companies are contacted immediately. However, due to recent changes in regulations, rescue helicopters can only respond to a rescue call once the Guarantee of Payment (GOP) is received from the client’s insurance company. It is therefore mandatory to carry with you a summary of your insurance policy containing the policy number and details along with the Specialty Assistance (24X7) helpline number. Please, make sure you share the insurance policy information with us before you depart for the trek.

Disclaimer (Disruption due to Weather or other unforeseen conditions, Possible change in the itinerary)

We do our best to ensure the above itinerary is adhered to, but cannot fully assure you of the same. The conditions in the remote Himalayan regions can be volatile, and susceptible to unforeseen weather changes and natural disasters, rendering the existing trails unsafe and may also affect the health of the trekkers. In case of any emergencies due to the afore-mentioned reasons or any other, you are requested to respect any decision that your team leader (guide) makes which is in the best interest of your safety. We humbly request for your full co-operation should such a situation arise.

Transportation

Access Nepal arranges for your transportation to the trek start and end points as part of the package services. A private car with a professional driver is generally arranged for the transfers. However, for transfers along the trekking trail and depending upon the circumstances a shared vehicle would be utilized due to ease of availability. The transfer from Kathmandu to Pokhara and vice-versa would be in a deluxe tourist bus with an option of private car or flight transfers subject to additional costs.

Climate and Best Time to Visit

While it is feasible to do a trek in the Annapurna region at any time, the most favorable times to undertake it are from March to May and September-end to November, when the weather is expected to be at its best. The weather during these months is generally clear with bright sunny days making for an ideal trekking condition. The temperatures during the day range from 15°C to 20°C, while at night, they can drop to as low as -15°C. However, the climate at higher elevations is highly unpredictable, and it can get quite cold and windy. It is best to avoid the monsoon season from June to August, as the trails can be slippery and hazardous, and the views are often obscured by clouds and mist. However, the Annapurna region has options for trekking in the rain-shadow region north of the Annapurna range: the Annapurna Circuit trail, the Nar-Phu Valley trek, and the Upper Mustang trek.

FAQs

Why trek?

It is the best way to explore a country as naturally and culturally diverse as Nepal. Aside from immersing in the wonders of nature, you get to meet people who are known for their friendliness and hospitality. The adventurous walk cuts through rhododendron forests (even at lower altitude), streams and rivers, interesting villages, monasteries and monuments and also climbs over glaciers and high altitude viewpoints.

Is it for me?

If you are physically fit and guided by a sense of adventure, you would love trekking! The mountains and hills of Nepal have trails that match all abilities. The remotest trails that are mostly unexplored to well-marked trails with ample facilities, Nepal has it all.


I have trekked/hiked before. Is a guide really necessary?

The prime challenges trekkers face in the trekking regions are language barrier and navigation. A major section of the trekking regions are uninhabited and in the remaining sections that are, the locals hardly understand English or other foreign languages. Weather conditions and other unanticipated challenges can make it difficult to plan the day’s trek, meals and shelter options. A wrong turn could push you off the trail into harm’s way.

A guide on the other hand, eases things for you, enriches your experience and ensures safety. Guidance that comes from experience and deep local knowledge lets you to enjoy and make the most out of your trip while you leave the arrangements and planning to your guide who becomes an important part of your team.

Is there an age limit to trek in the Himalayas?

There is no specific age limit. Trekkers as young as 6 and as old as 75 have trekked in the Himalayas. However, trekkers under the age of 18 are required to be accompanied by a guardian. Younger trekkers should only be brought along if they can be appropriately cared for and can properly communicate any problems to their guardian.

How difficult is trekking?

Trekking in the Himalayas can be moderately challenging to difficult based on the terrain, number of trekking days, time of the year and current weather conditions. It also depends on previous trekking experience and skill of the trekker.

Is previous trekking experience really necessary?

It is preferable, but not necessary. However, physical fitness and the ability to cope with strenuous conditions in high altitudes is necessary to make the experience a pleasant one. It is therefore recommended that you begin physical training, involving cardiovascular workout and stamina enhancement months ahead of the trek.

 

When is the best time to trek in Nepal?

Although the destinations in lower altitude can be trekked throughout the year, Spring (February to May) and Autumn (October to December) are the best times to trek in high altitude. Nepal receives monsoon rain from June through September, which is not a great time to trek. However, the rain shadow areas of Upper Mustang, Dolpo and Nar-Phu offer a great escape during the season. Winter is very cold in the upper mountains with heavy snowfall which cause obstructions in the trekking routes.

 

Are any permits required for trekking?

A Trekkers’ Information Management System (TIMS) card is necessary for most trekking regions. An entrance permit is required for protected areas such as the Annapurna Conservation Area, Sagarmatha National Park and others. Upon confirmation of your booking, we acquire all necessary permits on your behalf.

 

How long do treks last?

Most of our treks range from one to four weeks.

 

How many walking hours per day?

The average trekking hours is around six hours. It can range from four to eight hours a day depending upon trail conditions, day of the itinerary, and weather conditions.

 

What are the accommodations on trek like?

All treks with an exception of a camping trek include accommodation in a mountain lodge or guest house for overnight stays and meals.

 

What is teahouse trekking?

Teahouse trekking is a popular trekking option wherein trekkers stay at cozy local tea houses in the mountainous regions on a full-board basis. This trekking style is preferred by most trekkers who do not want to carry the additional burden of tent, food supplies and other daily necessities.

 

What is camping trek?

Camping trek involves spending the night in designated outdoor campsites at the end of each trekking day. The team caters to all your meals and you sleep in tents. We have a team of professional cook and support staff in addition to guides and porters.

 

Where can we get drinking water?

During the trek, we provide as much chlorinated water as you need. You may also refill your bottles at refreshment stops or at the hotel if you happen to carry chlorine tablets or other water purification options. You can also buy bottled water along the trail on most treks. A liter of bottled water ranges from USD 1 in shops and teahouses at lower elevation up to USD 4 in high altitude teahouses.

 

Where do we eat our meals? What’s on the menu?

Most trekking trips involve eating at teahouses or lodges along the trail. These facilities have existed for quite some time at key places and have been serving trekkers and travelers with hygienic food and shelter. Most lodges source the ingredients from their own organic kitchen garden. 

You can find common continental and oriental dishes on the menu while the staple dal-bhat-tarkari (lentil soup-rice-vegetable or meat curry) is the specialty almost everywhere. It is recommended that you stick to vegetarian dishes while on trek as the meat available is not refrigerated and therefore unsafe to consume. Although the menu gets limited as you ascend higher, it is common to find dal-bhat and noodles with soup almost anywhere. You may be surprised to find good bakeries in high altitude villages in the Everest and Annapurna region though.

How can I stay connected while trekking?

The nationwide expansion of mobile network has made it possible to enjoy 4G and 3G network in most parts of the trek up to moderate altitude. A simcard for NCell and NTC, the leading mobile telecommunications providers can easily be availed. Uninterrupted connection however is greatly affected by weather conditions and terrain. More high altitude remote areas like the Everest base camp require satellite phones.

 

What physical criteria will ensure I'm fit enough to trek?

A good level of overall fitness, sound health and stamina is necessary to go on and enjoy the trek. If you have any chronic or acute health condition, we recommend that you consult your physician before signing up for the trip.

 

How will we deal with altitude acclimation?

It is a known fact that oxygen levels at higher altitudes are significantly lower than the level that we are used to and the body needs to adjust to this change in atmosphere. The best way to aid acclimation is to climb slowly. We have prepared our itinerary to allow enough time for acclimation and not put too much of strain on the body. Adequate acclimation days, a combination of rest and a short hike have been arranged to further support the process. Minor symptoms of altitude sickness include severe, persistent headache, coughing, pressure in the chest, shortness of breath even while at rest, dizziness, tiredness, loss of appetite and others. It is vital you constantly monitor your health condition and report any signs of sickness to your team leader.

 

What do I need to know about sun protection?

With gradual ascent of altitude, prolonged exposure to increased solar radiation can harm our skin and eyes. Fresh snow in high altitudes reflect hazardous levels of UV rays that can cause much damage, especially to the eyes. It is thus vital to adequately protect them. Use of hats, long-sleeved clothing, sunblock lotion with adequate SPF and goggles are strongly recommended.

 

What happens if I get sick or injured while trekking?

If you fall sick or get injured despite precautions, our first-aid trained guides would be your first help. Depending upon the nature of sickness or injury, you would either be immediately taken to a lower altitude (in case of altitude sickness) or evacuated by a rescue helicopter for medical attention. We would require your insurance details to arrange for a rescue helicopter if you are injured in a remote area and in no condition to trek further.

 

Are solo female travelers safe on Himalayan treks?

Safety of all our guests is our utmost priority. Nepal has been well-known as a safe destination and the Nepalese as friendly and welcoming people. We generally trek in small groups in constant care and company of our experienced and expert guides. The places that we frequently utilize as our stops have been known to be reliable and safe over the years that we have been served. As such the safety of all travelers is ensured.

 

What type of insurance should I have?

Your insurance is mandatory and should cover emergency air ambulance and/or helicopter rescue services and all related medical expenses for injury, death, loss of baggage, theft and trip cancellation. Please ensure that all activities and destinations in the itinerary are included in your policy, specifically mountaineering or alpinism. You are required to send in you insurance details while booking the trip. For more information, please refer to Useful trek info.

 

What should I pack?

Please refer to our detailed packing list for guidance. It is important that you consider your trekking route and the season you would be trekking in to pack adequately and properly. You would neither want to be underprepared for the freezing high mountains nor burdened with extra clothing and gears you would hardly use. Broadly speaking, a good quality backpack, down jacket (rated up to -10ºC), a warm fleece jacket, moisture-wicking top, trekking pants and shorts, thermal underwear, a pair of comfortable boots, woolen socks with extras, woolen caps, hat, scarves, UV protection goggles, trekking poles, water bottle and a good quality sleeping bag are the essentials. If you happen to miss out any items, you can easily purchase or rent any gears or supplies in Kathmandu or Pokhara.

 

How much should my backpack weigh?

The maximum weight of baggage per person on a mountain flight is 15 kg including hand carry, so please make sure you do not carry any extra items that you would hardly use on trek. This is also to strictly ensure that our porters are not overburdened. Any additional baggage that you bring along would be subject to additional cost from the airlines company and for hiring of an extra porter.

 

What sort of footwear is recommended?

A sturdy yet comfortable pair of walking boots with ankle support is recommended for trekking. Always pick a broken-in pair of boots over new ones to prevent blisters and other inconveniences while on trek. The soles must be thick enough to protect your feet from sharp rocks and have a good tread for grip. If possible, opt for water-resistant boots that help keep your feet dry. Use woolen socks to keep your feet warm and do not forget to pack in extra pairs. A pair of crampons makes walking on ice easy.

 

How much can a porter carry?

A porter carries 10 to 12 kg per person of your baggage depending upon the trekking route, altitude and weather conditions. We allocate one porter for every two trekkers. A camping porter carries more.

 

How much should I tip my guide and porter?

Tipping your guide and porter is not obligatory, but it has become a standard practice to tip your guide and porter in Nepal in appreciation of their care and service. Most of the guides and locals belong to communities in the trekking regions and even a small support can help them look after their families better. Although the tip amount depends upon your satisfaction and financial conditions, trekkers normally tip around 15% of the trip cost.

 

How much money should I bring along on trek?

Our trip costs include all expenses during the trip. It covers your transportation to and from the trek start and end destinations, accommodations, meals (breakfast, lunch and dinner), permit and fees. You may require some pocket money for your personal expenses. It can be used to cover bottled water, snacks, extra coffee and tea, souvenirs, voluntary tips and donations.

 

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  Excellent  
    
 Based on 318 reviews 
  
 
 
 
 
 
 
  
 
 
 
 David M 
 
 
 David M 
 
2023-06-27
 
 
  
Excellent all round
Completed the three peaks pass with access Nepal. Hiked for 15 days straight. Found a couple of day’s challenging. The challenge made the adventure even more special. Found access Nepal to be a great company. Everything was organised and constant communication between their office and our designated go between. Our guide Subodh was fantastic. Provided plenty information on cultural landmarks along the walk and of Nepal itself. He encouraged us to go at our own pace and was flexible with the path to make some days easier and catch up on other days. We had 3 sherpas Netra, yubaraj and Dipesh. These guys are beasts and well deserve a generous tip. All in all the trip was fantastic and the price for the trip was on the low side compared to other tour companies and they are a local company that rely on word of mouth. Would book them in again when going back to Nepal. David (Australia)
  
 
  
 
 
 
 Fernanda M 
 
 
 Fernanda M 
 
2023-06-07
 
 
  
Guaranteed support and unique experience with Access
I did the Three Passes Trekking with Access and I can assure you that it was the best experience of my life. Sadhana gave me all the support a few weeks before the trip, organized the itinerary, a guide gave me all the tips before the trip, clothes, health, itinerary, tips and everything else. In addition to everything, Lakpa was my guide, I don't know what would have become of me without him, he recognized the moments when I was very tired, he arranged all my organization for a peaceful stay in the lodges and he gave me a lot of support. Anyway, I recommend Access with my eyes closed, I want and will go back to Nepal in the near future and do other trekkings. It was my life's dream come true!
  
 
  
 
 
 
 Marita R 
 
 
 Marita R 
 
2023-05-28
 
 
  
Fantastic company that will give you the experience of a lifetime!
This is our second time going with Access Nepal, this time for our honeymoon, and it was just as fantastic the second time around. It's an absolutely lovely company that will handle your trip as professionally as possible, from arriving at the airport to leaving again. They listen to your needs and wishes, and customize the trip accordingly. We are always incredibly well taken care of by one of the managers, Sadhana, who is a dear friend by now, who always does anything she can to make the trip the absolute best it can be. And we couldn't have asked for better company or a more trustworthy guide than our guide Giri. The company has very high standards as to how they treat and compensate their staff, and its really visible in the content and pride shown by all of their staff members. As for the treks they offer, we've done both the Everest three high passes and the Manaslu circuit now, and both have been absolutely mind-blowing. There really is no other place in the world like the Himalayas. Every single part; the Jeep ride into the areas, the high roads, the mountain sides, the mountains following your every step; everything is just absolutely amazing. It's too amazing to describe in words or pictures. I can't tell you anything but to GO!!! It's well, well, well worth the time and cost!!
  
 
  
 
 
 
 Alcenir 
 
 
 Alcenir 
 
2023-05-27
 
 
  
3 passes with Accsess Nepal
I had one of the best experiences of my life with Accsess Nepal, in the mountains of Nepal. To go to the Everest Base Camp is a dream of many. However, I wanted a little bit more, so I chose the "Everest 3 High Passes - 19 days" trek. Incredible. The sights and people of this wonderful place will remain etched in my memory forever. The company provided all the administrative support for my arrival in Kathmandu, through Sadhana. She was always very prompt with my various questions and ensured a perfect organization for my comfort and safety. And, finally, Devman. He was our guide during the trek. A first-rate professional. Very concerned about the safety of the group. Knowledgeable about the mountain and the fantastic Nepalese culture. He ensured that everyone individually enjoyed the best possible experience on this spectacular trek. I really recomend this company and if you can, choose Devman as your guide. Enjoy the mountain!
  
 
  
 
 
 
 Izabele F 
 
 
 Izabele F 
 
2023-05-22
 
 
  
It was worth waiting so many years
I did the Everest Base Camping trek with this agency and it was much better than I expected. I made the trip alone and received all the support from Sadhana and had the most partner guide along with the porter. I felt safe and respected the entire time. We form a family and enjoy every day with great joy. This trip will stay forever in my memory and heart. Very grateful to the entire Access Nepal family, especially my guide Sobodh for all his care and teachings.
  
 
  
 
 
 
 Girish B 
 
 
 Girish B 
 
2023-05-03
 
 
  
Grand tour of Nepal
Our whole trip to Nepal was excellent from the tailor made itinerary organized by Pratap to the internal transfers by car. The whole trip was professionally organized after several discussions until it was exactly as we wanted and the tour company did not fail us. Our guide Bimal was very protective and very knowledgeable and the driver Laxman was safe and very experienced. I would definitely recommend this company to friends and family as we got the exact trip that we wanted and expected. The hotels selected were fantastic throughout. If we were to do this trip again we would fly internally rather than drive as the roads were not that great. Thankyou Pratap for a memorable trip. Girish and Leena Bhome (UK)
  
 
  
 
 
 
 Vro v 
 
 
 Vro v 
 
2023-05-02
 
 
  
Perfect! They are very professional
my trip to Langtang with "Access Nepal" was perfect, wonderful and great. I would repeat with them in ny futures trip to Nepal .Thanks for everthing Access Nepal! :)
  
 
  
 
 
 
 Arancha E 
 
 
 Arancha E 
 
2023-05-01
 
 
  
Valle Langtang
Creo que he conseguido realizar uno de mis grandes sueños pero no hubiera sido lo mismo sin esta gran familia de guías y sherpas , ellos han conseguido que me sintiera super segura y sobre todo han conseguido que el trekking que he realizado con otras 22 personas se volviera todo como en un cuento de hadas. Super profesionales y muy muy atentos en todo momento, facilitandonos el día a día. Muchísimas gracias
  
 
  
 
 
 
 Beatriz T 
 
 
 Beatriz T 
 
2023-05-01
 
 
  
Conectar con lo esencial
Me encanto, fue una experiencia muy positiva todo , las calles , los templos un lugar muy seguro con muchas tradiciones
  
 
  
 
 
 
 Arturo 
 
 
 Arturo 
 
2023-04-24
 
 
  
Thanks Acces Nepal for the amazinn Langtang Valley Trek!!
Spectacular trekking through the Langtang Valley, with wonderful views and a great feeling of peace and nature. The guides (Nava and Vicas) are excellent, very professional, always attentive to any customer need. The porters are very nice and hard workers. And the people in charge of the company welcomed us and said goodbye very kindly, always with smiles and nice words. Namaste Acces Nepal!!
3 Reviews
Sort By:RatingDate

Beth

Couple Traveller

May 2019

Access Nepal is a very well managed company with exceptional guides. We chose Access Nepal for an 8 day trip to Nepal including the Royal Trek and a tour of Kathmandu. Sadhana was very responsive and provided useful recommendations for planning our trip. She also helped us to customize our itinerary. Our guide, Puru, was especially friendly, attentive to trekkers’ needs, and knowledgeable of the Annapurna region. We highly recommend Access Nepal as a high quality and good value company for trekking throughout Nepal.

June 10, 2019

Robert H

Couple Traveller

Royal Trek
Apr 2017 • Couples
I recently completed the Royal Trek, and it was a fantastic, illuminating experience. Access Nepal runs a tight ship, and the manager, Sadhana, was very prompt in returning emails and text message while booking our trip–even with a nearly 12-hour time difference.

Our guide and porter on the trek were very professional, knowledgable, and patient. Our guide for the Kathmandu city day tour was an encyclopedia of knowledge.

The views of the Annapurna range were breathtaking.

Highly recommended.

April 10, 2017

Michelle W

Couple Traveller

Royal Trek
Apr 2017 • Couples
My husband and I just completed the Royal Trek, it was the most wonderful and rewarding experience. Our contact Sadhana was exceptionally quick to answer our emails, she was through and informative in her responses. We felt very confident about this company because of her efficiency. Our guide Chhabi and porter Bijay couldn’t have been more wonderful. They always made sure we were alright. They were professional, very knowledgeable about the trails and experts in trekking. I would recommend this company to anyone who is interested in trekking in Nepal.

April 7, 2017

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