Nar Phu Valley Trek

- 21 Days Route Map
Trip Cost: $ 1840
  • Trip Length : 21 Days
  • Activities : Sightseeing, Trekking, Hiking
  • Difficulty : Moderately Strenuous
  • Max Elevation : 5315m
  • Meal : Three meals during trek; breakfast in the city & welcome and farewell dinner
  • Accommodation : Teahouses/3 star hotels
  • Best Month : September-November & March-May

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"Round Annapurna Circuit Trek extends to culturally very authentic and time-stopped valley in foothill of Annapurna, Nar Phu- An ideal trek for equal natural and cultural aspect- Nar Phu Valley Trek"

Nar & Phu, Nepal’s one of the few far-flung mountainous hamlets holding unique culture ideally defines the tough lifestyle of people living in the high alpine regions of Nepal. Nar Phu Valley Trek with Access Nepal is a challenging trek that best suits to trekkers with sound physical condition. The trail during Nar Phu Valley Trek comprises narrow canyons, pleasant lush vegetation, amazing rock strewn paths, yak grazed lands and yaks, sacred monasteries, elevated Kang La Pass and authentic cultures of the natives of the Himalayas.

The following day after sightseeing tour around Kathmandu’s heritage sites, 9 hours of road journey brings us to Chamje, which is a trek starting point to Nar Phu Valley. Nar Phu Valley Trek with Access Nepal begins at a place, which lies in the trail of famous Round Annapurna Trek, diverges for nine days to Nar Phu Valley via Kang La Pass 5315m and rejoins back to Round Annapurna Trek trail at Manang. Beyond Manang, the Nar Phu Valley Trek with us chases the trail of Round Annapurna Trek via Thorong La Pass to Muktinath.  

This trek caters the visit to famous Tashi Lhakhang Gompa where trekkers seek blessings from Lama Karma Sonam Rimpoche. As we experience abundant time around time-forgotten villages of Nar and Phu, we also please our eyes with the breathtaking views of Himalayan peaks that include Annapurna I, II, III and Annapurna South, Gangapurna, Dhampus Peak, Tilicho Peak, and Mt. Fishtail among others.

Outline Itinerary

Day 01:

Arrival in Kathmandu

1400m

Day 02:

Sightseeing of Kathmandu Valley and Trek preparation day

1400m

Day 03:

Drive from Kathmandu – Besishahar -Chamje (9 hours driving)

1310m

Day 04:

Trek from Chamje to Dharapani (6 hours walking)

1920m

Day 05:

Trek from Dharapani to Koto (5 hours walking).

2600m

Day 06:

Trek from Koto to Meta (7-8 hours walking)

3230m

Day 07:

Trek from Meta to Phu Village (7-8 hours walking).

4050m

Day 08:

Day rest & Excursion around Phu Village

4050m

Day 09:

Hike to Himlung Base Camp

Day 10:

Trek from Phu to Nar Village (7-8 hours walking).

4150m

Day 11:

Explore Nar Village

Day 12:

Trek from Nar to Ngawal via Kang La Pass 5315m (8-9 hours).

3675m

Day 13:

Trek from Ngawal to Manang (4 hours walking).

3550m

Day 14:

Explore around Manang

Day 15:

Trek from Manang to Yak Kharka, (5 hours walking)

4050m

Day 16:

Trek from Yak kharka to Thorung Phedi, (4 hours walking)

4450m

Day 17:

Trek from Thorung Phedi to Muktinath via Thorung La Pass 5416m (8-9 hrs walking)

3760m

Day 18:

Trek from Muktinath to Jomsom (5-6 hrs trekking)

Day 19:

Fly to Pokhara; Free day in Pokhara

Day 20:

Drive to Kathmandu; Evening farewell dinner

Day 21:

Depart Kathmandu

What is Included
  • Arrival airport picks up
  • Welcome dinner with live Nepali cultural program and Farewell dinner at one the finest restaurant in thamel
  • 3 Nights at 3 star standard accommodation at ‘Hotel Blue Horizon’ Kathmandu with breakfast
  • 1 Night at 3 star standard accommodation at ‘Hotel Landmark’ in Pokhara with breakfast
  • Day guided tour of Kathmandu Valley, with all the entrance and monument fees
  • Kathmandu to Besisahar by local bus, Nayapul to Pokhara by private vehicle and Pokhara to Kathmandu by tourist bus
  • Teahouse/Mountain Lodge accommodations during the trek (comfortable and clean)
  • All meals (Breakfast, Lunch and Dinner) during the trekking period
  • One Trekking guide (Experienced, Fluent English Speaking, Gov. Licensed, first aid and eco trained)and their entire expenses, equipment and insurance
  • Entire poterage cost and all the trekking equipments for porters (one porter for each two member in a group)
  • Annapurna and Nar Phu Trekking permit/TIMS Card
  • All the Gov. and Local taxes as per applicable
  • Down Jacket and Sleeping Bags while on trekking (on Request) - rated to -15 Degree Celsius
  • One duffle Bag and T- shirt
  • Trekking Map and Adventure Certificate
  • Group medical Kit Box (Diamox & other first Aid Medicine)
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company
  • Final departure transfer

What is Not Included
  • Nepal Visa
  • International flight to Kathmandu and return ticket to your Home country
  • Your meals at Kathmandu and Pokhara except welcome dinner, farewell dinner and breakfast
  • Entire cost of beverages, mineral water and beer etc. while on trek
  • Travel insurance (Must includes Helicopter evacuation and Trip Cancellation charges
  • Tipping to the guide and porter
  • Any thing not included in trip includes list

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Contact Details

Access Nepal Tours & Trekking

Jyatha, Thamel, Central Region Kathmandu Nepal 44600
Phone: 977-1-4266677
Fax: 977-1-4266677

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