+977-9841021636 [email protected]
+977-9841021636 [email protected]

Kanchenjunga Base Camp Trek - 26 Days

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1147
Region : Kanchenjunga
Trip Duration : 26 Days
Max Altitude : 5,545 m/ 18,192 ft
Starts at : Kathmandu
Ends At : Kathmandu
Trip Grade : Challenging
Meals : B|L|D on Trek, |B| in Kathmandu
Accommodation : Teahouse & Hotel
Transportation : Private Vehicle & Flight
food on kanchenjunga trek
Details

Challenging Trek to the Himalayas lying in the Eastern Nepal, comprises very rarely frequented trails through Kanchenjunga Conservation Park and thinly populated villages of Rais and Limbus to the base camp of Kanchenjunga, the third highest peak in the world.

Kanchenjunga refers to the mountain decorated with jewels. It is believed that the celebrated sage- Guru Padmasambhava buried the riches of his spiritual acquaintance deep down in these most beautiful mountains. It is so venerated by the neighboring inhabitants that the Lamas of Sikkim do a twelve-monthly accolade dance to this revered peak. The wildflowers are in bursting bloom during the months of April and May, and the clear views of the mountains are also more probable during this period. Much more than trek, it is a passage of several discoveries along the offbeat trekking trails of eastern Nepal. Breathtaking views of the cosmic Himalayan range can be seen from the majority of the route’s trails. This is a thinly populated area with mainly Sherpa, Limbu, Rai and Gurung communities. The people are not accustomed to receiving tourists at their doorsteps and show great hospitality once they receive someone at their door.

For an all-round trekking experience a stopover to either one, or both base camps of Kanchenjunga 8586 meters- the third highest mountain on earth, is always possible but our experience recommends to make the both base camps in a single trip. Once you get to the elevated parts of Kanchenjunga, you will find grand masses of Himalayan peaks surrounded by a number of peaks lesser in height but no less attractive. The trek is at times arduous but it passes through some wonderful remote villages and is never boring.

Trip Highlights
  • Witness the stunning views of Mount Kanchenjunga and other Himalayan peaks, such as Makalu, Jannu, and Kabru.
  • Explore the pristine and diverse landscapes of the Kanchenjunga region, ranging from lush valleys and forests to barren plateaus and glaciers.
  • Experience the rich and varied culture of the local people, such as the Rai, Limbu, Sherpa, and Gurung, who live in harmony with nature and follow their ancient traditions.
  • Trek through the Kanchenjunga Conservation Area, which is home to many rare and endangered species of flora and fauna, such as snow leopard, red panda, musk deer, and rhododendron.
Itinerary

Day 1Arrival day in Kathmandu 1400m 

Cordial welcome in the airport and transfer to your hotel; Welcome dinner in the evening in a cultural restaurant
Actually, Nepal opens in the air; just before the plane lands at Tribhuvan International Airport in Kathmandu. If you are, lucky enough with the bright sunshine on your arrival day the wide range of soaring Himalayan Peaks to the North is a magnificent view. As you complete the immigration formalities of the airport and make your way out from the Arrivals Terminal, we would offer you a warm Nepalese welcome and transfer you to your hotel in Thamel in a private vehicle. At hotel, you will have a very easy check-in procedure. Let the flight exhaustion go off in the cozy hotel room. In the evening, we will offer you a welcome dinner in one of the finest cultural restaurants of Kathmandu.

Airports pick up and Kathmandu Hotel with breakfast is included 

Day 2Sightseeing of Kathmandu Valley (1400m) and Trek preparation day

After the breakfast, we will escort you to Pashupatinath- the largest Hindu Temple of Nepal in a private vehicle. The temple dedicated to supreme Hindu God, Shiva banks Bagmati River. At Pashupatinath you will get to see exceptionally carved statues and idols of Hindu deities, a long row of Shiva-Lingas, series of small temples and the golden hood of the of main Temple is truly fascinating. Moreover, an opportunity to witness the Hindu Death ritual at Aryaghat Pashupatinath is an offbeat cultural experience. After the exploration of Pashupatinath we will walk along the busy streets of Kathmandu to Boudhanath. A large domed shaped Buddhist stupa, Boudhanath holds huge religious significance among the Tibetan Buddhists of Nepal. A major shrine on ancient Indo-China trade route Boudhanath offered blessings to traders and scholars for safe journey through the high Himalayan passes to Tibet. Saffron robed monks circumambulating Boudhanath, colorful prayer flags touching the skyline from the dome pinnacle to the base of large monument and the and outlets selling Tibetan souvenirs makes this place a true Tibet outside Tibet. Post lunch the sightseeing tour continues to Kathmandu Durbar Square. The exemplary wooden and stone craftsmanship at the site makes a place the prominent attraction for tourists. The stone paved streets, pagoda style religious monuments inclusive different Hindu deities are the cultural delights of ancient and medieval Nepal at Kathmandu Durbar Square.  Today’s final destination for sightseeing tour in Kathmandu takes you to Swayambhunath. A self emerged Buddhist stupa lies on a hilltop overlooking Kathmandu with its watchful eyes. You will get to experience more about Tibetan Buddhism at Swayambhunath.After the day sightseeing tour, we drive back to the hotel to pack our equipment and amenities for the trek. With the remaining spare time, you may explore the Thamel Market and nearby shops for last minute shopping of trekking supplies. Stay overnight at a Kathmandu hotel.

Day sightseeing and Kathmandu Hotel with breakfast is included    

Day 3 Fly to Biratnagar then take the connecting flight to Suketar and trek to Lali Kharka 2-3 hrs Trek

Early morning post breakfast you will be picked up in a hotel reception by a private vehicle for the airport transfer. From Kathmandu you will be taking a flight to Biratnagar. On reaching Biratnagar you will make all the preparations for the forthcoming journey. And you will be boarding the connecting flight from Biratnagar to Sukhetar- and trek to the starting point of our trek, Lali Kharka at 2220m.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 4Trek to Keswa 2100m about 7 hours Trek

Kanchenjunga Base Camp Trek today begins by passing through the steep course to Pokhara village, and it winds through the fascinating terraced farmland unfolding soon after crossing a suspension bridge above the Phawa Khola. The path advances to Kunjari where you halt the trek for lunch. Post lunch, the trek resumes. You enter to the dense woodlands enriched with floras and faunas. Meanwhile, you would also travel across few small villages located on a hill, as you trek forward along the trail. On skirting along a moderately sloppy stack path, the trial reaches to Tambawa and later to Bhanjyang, where tea houses are scattered throughout the place. At this vantage point, you have great moments capturing the attention-grabbing sight of Kanchenjunga gleaming against the sun. Seven hours long trek comes to an end as you enter Keswa.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 5Trek to Mamanke 2000m hours Trek

Start the day with a feast on a breakfast table then begin the trek beyond the patios of Keswa, along the adventurous route to Nandeva Khola. Crossing Nandeva Khola over the bridge, the trial tramps along the glaciated mountain passes. Further to the lead, the course traverses through opaque forest then to the village of Loppoding. Beyond Loppoding you encounter the shady areas where the well earned rest for a while after strenuous trekking justifies. The twisting trail then brings you to the right bank of the Kabeli Khola. After a short up climb walk, terraced patios re-emerge and the village of Anpan comes into viewable sight. You continue soaring up till you arrive at Ponpe Dhara. Once more shady spots there offer you a brief sheltered rest. As the trial continues you witness several hamlets and terraced fields broaden along the crest of the ridge. There is a resting area where you can halt for a while to stretch out within the enthralling vista of Mt. Jannu. Continue to descent down along the winding path, as you pass through the village of Anpan and terraced fields along Khangwa Khola. Cross the river over a suspension bridge and continue descending to the rolling mountain passes till you reach the village of Mamanke.
Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 6 Trek to Yamphudin 1650m about 7 hours Trek

Today’s trek begins with an effortless ascend; the hike to Yamphudin is along a path which shapes to the hill side above the Kabeli Khola. The route crosses the ridges and slides down to the streambed that slides up to the valley sides and hence the trail eventually becomes level with the river for couple of hours prior to Yamphudin. Along the way, you can dip into one of the many crystal clear pools in this beautiful river. The spot is truly a heavenly spot after lunch by the river. The day’s trek completes after the mild walk to Yamphudin. Yamphudin is one of the most remote settlements in the region and the last habitat seeable until the trial reaches Gunsa. Pointless to say, it is a delightful settlement popped away beneath the ridge of the Deurali Danda, which will be on the trekking trial next day.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included.

Day 7 Trek to Lamite Jungle camp 2920m about 7 hours Trek

Just after the breakfast, begin on the trekking trial beyond Yamphudin with a ascending climb along the steep spur before sliding down back to cross the Omje Khola. Continue to walk through pleasant and dense woods and stop for the lunch in a field atop this spur, which offers the finest views of the valley beyond Yamphudin to the south and of the Omje Khola Valley and Deurali Danda to the north. A steep descent to the river brings you to the next camping area amidst the wide clearing   forest.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 8Trek to Torontan at 3080m about 7 hours Trek

Fulfilling the early morning appetite, the trail climbs steeply up for 3 long hours through the opaque verdant woods to the crest of the Deorali Danda. From the top of the ridge, Mt Jannu clearly glitters at a distant horizon. After crossing the pass, the trial descends down along the moderately steep and exposed slopes and re-enters the forest, where you will stop for lunch. Post lunch, a steep descent takes you down into the valley of the Simbua Khola and after crossing an interesting wooden bridge the next destination for the night stoppage at Torantan 3080 is achieved.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 9 Trek to Tseram 3750m about 7 hours Trek

Early morning, the trial chases the right bank of the river to begin the trek. Then the route traverses through the pine and rhododendron forests followed by the comparatively steep trial and, as the day progresses, the trees become sparser and more diminutive, giving us glimpses of the snow-capped giants ahead and out of the gigantic proboscis of the Yalung Glacier. Just before Tseram, the soaring heights of Kabru and Rathong peek over the moraine. The next night stoppage point is at Tseram, where night-time temperature plummets, reminding us that we are in reality gaining altitude.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included 

Day 10Trek to Ramche 4360m about 7 hours Trek

Today somewhat a little walk will lead to our subsequent camp at Ramche. The vista is glorious as you soar past the snout of the Yalung Glacier and into a sequence of ablation valleys. An ice-covered lake, crystal clear streams and views of Kokthan, Rathong and Kabru are the highlights of this walk into Ramche which is situated on a extensive leveled ablation zone.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included.

Day 11Exploration around Ramche for acclimatization

Today you will be packing the lunch before leaving the camp at Ramche, as you set off very early for the earliest sealing meet with Kanchenjunga. You will be going after the valley around its far-reaching arc; as you will be coming across the cosmic southern wall of the mountain. The ridge forms a cirque which is over 15 kilometers long and not less than 7500 m high. Along this rim stretch out the three main zeniths of Mt Kanchenjunga at 8420m, 8586m, and 8474m. These towering zeniths extend out into the sky presenting a real regal spectacle. Advancing further along the trial towards Oktang 4630m, you will be sliding down onto the glacier and cross it to a tip below Talu from where you can witness the scenic view of the mountains in the vicinity. The most notable part is the eastern fraction of Khumbakarna Glacier flowing from the east face of Mt.Jannu Kumbhakarna being the local name for Jannu]. After completion of the memorable exploration on the foothills of Kanchenjunga you will return back to Ramche for the night camp.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included.

Day 12Trek to Mirgin La 4663m about 7 hours Trek

Beginning the downhill trek to the valley, you will be passing the small settlement of Lapsang, before turning off towards the Mirgin Lha – the pass you will be crossing to get to Gunsa and the northern face of Kanchenjunga. On the trial while descending down the beginning point of Mirgin La pass, the views of predominant Mt. Jannu, are purely elegant. You will be settling somewhere beyond the pass for the night after the long exhausting trek of seven hours or so.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included.

Day 13Trek to Ghunsa 3475m about 6 hours trek

Today you will be setting off for the trek with the steep slide down from your campsite which will take you to  Lamba Sumba Kharka from where the most splendid views of the south west face of Mt..Jannu prevails. Beyond the kharka the easygoing trial dominates. Follow the descending trial along the excellent trail to the village of Ghunsa, where you will be settling down for the night in the fields banking the river. Ghunsa is a Tibetan village with a few tiny Gompas and prayer flags flurrying atop the wooden abodes. It appears as a welcoming relief after the thorough walk of the day before and endows with an admirable break through to visit an outlandish neighboring inn to taste tongba, alcoholic beverage fermented out of millet.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 14Trek to Khambachen 4040m about 7 hours Trek

Today’s trek will majorly focus on the cultural encounters throughout the way. Beginning the trail with a gentle slide up through the beautiful pine and rhododendron forests, you will be passing many mani walls and chortens. You stop for lunch by the river at Rampak Kharka. Post lunch follow the steep climb prior to the descending climb to the summer settlement of Khambachen. The views of M.t Jannu or Kumbhakarna from here are is a bounty for the hard trek day.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 15Trek to Lhonak 4790m about 7 hours Trek

Today the trek up to Lhonak via Ramtang village is not too demanding and despite of the gaining elevation, you will be able to hike on effortlessly, feasting the eyes with the awe-inspiring views of the valley and mountain peaks. Your lunch stopping is at Ramtang, from where the far-fetched fluted summit of Wedge Peak first becomes visible. During the afternoon Nepal Peak, the Twins, Mera and the White Wave all come into view. Then you will arrive at Lhonak, situated high above the Kanchenjunga Glacier opposite Wedge Peak.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 16Trek to Pang Pema 5140m about 8 hours Trek

Today you will be having a short trek. A relaxed 3 hours walk from Lhonak will get you to Pang Pema. The path follows the moraine before reaching Pang Pema, the North Face Base Camp, which is in a privileged spot, in a straight line opposite to the sky-scraping north face of Kanchenjunga. This is one of the most extravagant places in the world and is an appropriate climax to this exclusive trek.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 17Rest day in Pang Pema

The continuous trek no doubt creates exhaustion so today is a day to respite. However, for the more active ones, there are quite a lot of leisure activities lined up for the day. One is to climb up to the lower slopes of Drohmo for celebrated views of Kanchenjunga and the peaks at its vicinity. Next likelihood is to prolonging up to the progressively more complicated topography on the right edge of the glaciers for optional views of the more isolated peaks around the Jongsang La Pass

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 18Retreat trek to Ghunsa 3475m about 7 hours Trek

You will be retracing your path for the couple of days to Ghunsa traversing the same route you have followed on the way towards the higher altitude. The trial follows the reverse route via Ramtang and Kambachen back to Ghunsa.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 19Retreat trek to Ghunsa 3475m about 7 hours Trek

You will be retracing your path for the couple of days to Ghunsa traversing the same route you have followed on the way towards the higher altitude. The trial follows the reverse route via Ramtang and Kambachen back to Ghunsa.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 20Trek to Kyapra 2300m 7 hours Trek

Today you will be taking the route out of the mountains that follows the beautiful Ghunsa and Tamur Khola. The trail traverses through pleasant jungle path full of rhododendron, conifers, birches and oaks. Following the sheer steep climb down to the riverbed of the river you will be passing through Kyapra, the last of the Tibetan villages. In an hour or so trekking, the next destination Tang will be the spot for the night stop over.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 21Trek to Sakathum 1600m about 7 hours Trek

For the first couple of hours the trial chases a rising and falling course towards the village of Sakathum until it reaches to Amjilasa. From here, following a long steep descent from which you can see the Ghunsa Khola Valley stretched out before you. Then following comparatively an easygoing trial you will be finally reaching to Sakathum.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 22Trek to Chirwa 1180m about 7 hours Trek

Descend down even more today. Leaving the footprints behind at Sakathum, the trial heads to Chirwa. On the way you will meet up the union of three rivers, Tamor Khola Simbua Khola and Gunsa Khola. The opportunity to witness the glorious view of three rivers meeting to flow together can be very well captured here. On following the trail along Tamur Khola, many other small offshoot streams come your way. After trekking for about 7 hours you enter into the pristine village of Chirwa.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 23Trek to Phurumba 1769m about 7 hours Trek

Today the major part of the trek indulges in ascending climb. Beginning with the further led route to the cultivated land and rich pastures you will reach to Mitlung. On reaching Mitlung, you halt for a hearty lunch. Then the trail zigzags through the path of steep stones. After climbing for about 4 hours you come to the valley of Phurumba.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 24Trek to Taplejung 2300m 6 hrs trek fly to Suketar

Leaving behind the valley, you will continue the ascending climb along the ridge for about 3 hours to Taplejung village. You can meander around the village observing the villagers getting along with their daily routine. As Nepalese folks are generally friendly, you might be one of the lucky ones to get invited to a few village homes. Thereafter, after leisurely ascent for about 2 hours; you finally reach the airstrips at Suketar where you conclude the trip of the day as well as the trek concludes here.

Mountain Accommodation with Full board of meals (breakfast, Lunch and Dinner) is included  

Day 25Fly to Kathmandu via Biratnagar and farewell cultural dinner

As per your flight schedule you will board the twin otter plane and fly back to Kathmandu first to Biratnagar and boarding taking a connecting flight to Kathmandu. At Kathmandu, like in earlier occasion you will be received by a company representative and a driver. You will be escorted to your hotel room. . In the evening, your tour officer will pick you up for the dinner at one of the cultural restaurants of Thamel.

Accommodation at Hotel in Kathmandu with breakfast is included   

Day 26Departure day from Kathmandu 1400m

As per your flight schedule, you will drive with our representative to the airport in a private vehicle. Have a safe flight and visit Nepal time and again.

Breakfast and final airport drop is included

Include / Excludes

Price Includes

  • Airport pick-up and drop
  • 2 nights accommodation in Apsara Hotel, Kathmandu or Similar - 3 Star Standard (Breakfast Included)
  • 2 nights accommodation in Hotel Batika, Pokhara or Similar - 3 Star (Breakfast Included)
  • Kathmandu-Pokhara-Kathmandu transfer on a Deluxe Tourist Bus
  • Pokhara-Siwai Drop and Siwai-Pokhara Pickup on a private vehicle
  • 6 nights accommodation in Local Tea Houses during the trek (Breakfast, Lunch and Dinner Included)
  • Accompany of Licensed English-speaking trekking guide for the entire trip. (Trained in First-Aid and Emergency Evacuation)
  • One porter for every two clients (13 Kg luggage per person)
  • A cup of tea/coffee (three times a day) and seasonal fruits after dinner on the trek
  • Attach bathrooms and hot showers wherever available
  • Trekking permit and Annapurna Conservation Area Permit for the trek.
  • First-Aid box with medicines (Carried and handle by the guide)
  • All applicable government charges

Complementaries

  • Farewell dinner in a fine restaurant in Kathmandu
  • Certificate of Adventure after the completion of the trek.
  • Chlorine solution/tablets for water purification on the trek
  • Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
  • Free service of borrowing Down Jacket and Sleeping bags, (rated up to - 20 degrees Celsius)
  • Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)

Price Excludes

  • Nepal Visa and International air-tickets
  • Travel Insurance - must cover helicopter evacuation, medical expenses, and Trip Cancellation charges (Compulsory)
  • Meals in Kathmandu except for breakfast and farewell dinner
  • Personal equipment and other expenses such as beverages, confectionaries, laundries, etc.
  • Extra meals, extra porterage service (if you need), Wi-Fi, charging of your electronic devices, etc.
  • Tips to your guide, porters, driver and other field staff as a token of appreciation
  • Any other expenses or charges not mentioned in the “Trip Includes” list
Departure Date
Map
Photos
Additional Info

Passport and Visa Requirements

Passport

  • Validity: Ensure your passport is not only valid but has at least six months of validity beyond your intended departure date. This precaution is crucial, as many countries, including Nepal, have specific entry requirements.
  • Check Expiry Date: Before planning your trip, check the expiration date of your passport. It’s advisable to renew it if it is set to expire within the six-month window of your intended return.
  • Backup Copy: Make photocopies or digital scans of your passport and store them separately. Having a backup can be invaluable in case your passport is lost or stolen.

Visa

  • Obtaining a Tourist Visa: Tourist visas for Nepal can be obtained either before your arrival in your home country or upon arrival at Tribhuvan International Airport in Kathmandu. While obtaining a visa on arrival is common, it’s essential to check the latest regulations as they can change.
  • Cost and Regulations: The cost of the visa and specific regulations may vary. Check with the Nepalese embassy or consulate in your home country for the most up-to-date information. This includes details on visa fees, the duration of stay allowed, and any additional requirements.
  • Visa Extensions: If you plan to extend your stay, inquire about the process for visa extensions while in Nepal. This can be crucial for trekkers who wish to explore the region for an extended period.

Permits

Types of Permits:

  • Restricted Area Permit (RAP): This permit is essential for trekking in certain restricted regions, such as Kanchenjunga. It’s aimed at regulating and monitoring tourist activity to preserve the environment and culture.
  • Kanchenjunga Conservation Area Permit (KCAP): This permit is specific to the Kanchenjunga region and contributes to the conservation of its unique biodiversity.

Cost of Permits:

Permit costs can vary, and they are subject to change. It’s recommended to inquire with local authorities or registered trekking agencies for the most recent fee structure.

How to Achieve Permits:

  • Permits are typically obtained through registered trekking agencies. These agencies play a crucial role in guiding trekkers through the application process, ensuring all necessary documentation is in order.
  • Trekkers are required to provide details such as the trekking route, duration of stay, and personal information. The trekking agency will facilitate the application process, obtaining the necessary permits on behalf of the trekkers.

Accommodation

  • Teahouses: Teahouses are the primary form of accommodation along the Kanchenjunga Base Camp trek. These are basic lodgings that offer a bed, meals, and sometimes shared amenities. Teahouses are more prevalent and convenient, providing a social atmosphere where trekkers can interact and share experiences.
  • Camping: For those seeking a more immersive and secluded experience, camping is an option. However, camping along the Kanchenjunga trek requires prior arrangement, including securing necessary permits and coordinating with trekking agencies.
  • Teahouse Facilities: Teahouses generally provide basic amenities such as communal dining areas, shared sleeping quarters, and simple bathroom facilities. While the accommodations are modest, they offer a comfortable respite for trekkers to rest and rejuvenate.
  • Camping Logistics: If you opt for camping, trekking agencies will arrange for necessary camping gear, including tents, cooking equipment, and a support staff to assist with setting up and dismantling the campsite.

Teahouse Experience

  • Community Feel: Teahouses foster a sense of community among trekkers. Sharing a meal or resting in a communal area provides opportunities to interact with fellow trekkers and exchange stories.
  • Local Hospitality: Teahouse owners often welcome trekkers with warm hospitality, offering insight into local culture and traditions. This immersive experience adds a cultural dimension to the trek.
  • Booking in Advance: During peak trekking seasons, it’s advisable to book teahouse accommodations in advance, especially in popular trekking areas. Trekking agencies can assist with reservations.

Camping Considerations:

  • Advance Planning: If camping is your preference, communicate this with your trekking agency well in advance. This ensures they can make the necessary arrangements and obtain the required permits for camping along the route.
  • Equipment: Trekking agencies will provide camping equipment, including tents, sleeping bags, and cooking facilities. Ensure that the gear is suitable for the conditions you’ll encounter on the trek.
  • Environmental Awareness: Practice Leave No Trace principles while camping. Respect the natural surroundings, and follow guidelines provided by trekking agencies to minimize your environmental impact.
  • Support Staff: Camping usually involves additional support staff, including cooks and porters, to assist with logistics. This allows trekkers to focus on the trek itself without the burden of carrying heavy camping gear.

Food

Teahouse Meals:

  • Variety: Teahouses along the Kanchenjunga trek offer a variety of meals, ranging from local Nepali cuisine to international dishes. Expect options like dal bhat (rice and lentils), noodles, soups, and sometimes Western-style breakfasts.
  • Nutritional Value: While the menu is diverse, it’s essential to consider the nutritional content of the meals. Trekking at higher altitudes requires a balanced diet to maintain energy levels, so choose meals that provide a mix of carbohydrates, proteins, and fats.
  • Hygiene Standards: Teahouses prioritize hygiene, but standards may vary. To minimize the risk of foodborne illnesses, opt for well-cooked meals, avoid raw or undercooked foods, and choose hot beverages.

Snacks and Supplies:

  • Energy Snacks: Carry energy-boosting snacks like granola bars, trail mix, and nuts. These come in handy during long stretches between meals or when trekking through remote areas with limited teahouse facilities.
  • Local Produce: In some villages, you may find locally produced snacks such as dried fruits or homemade treats. Supporting local businesses adds a cultural element to your trek.
  • Food Allergies and Preferences: Communicate any food allergies or dietary preferences to teahouse staff in advance. While options may be limited, efforts can often be made to accommodate specific dietary needs.

Hydration:

  • Teahouse Beverages: Teahouses typically offer a variety of hot beverages, including tea, coffee, and hot water. Staying hydrated is crucial, especially at higher altitudes, so make it a habit to drink regularly.
  • Carrying a Water Bottle: Bring a reusable water bottle and consider using water purification tablets or a filter. Refrain from drinking untreated water from streams or taps to prevent waterborne illnesses.
  • Limiting Alcohol: While alcohol may be available in some teahouses, it’s advisable to limit consumption, as it can contribute to dehydration and exacerbate the effects of high altitude.

Meal Planning:

  • Portion Sizes: Trekking requires substantial energy, but be mindful of portion sizes to avoid overeating. Adjust your meals based on your activity level and acclimatization progress.
  • Timing: Plan your meals around your trekking schedule. A hearty breakfast provides energy for the day, and a substantial dinner aids recovery. Snack throughout the day to maintain energy levels.
  • Adapting to Altitude: As you ascend, your appetite may change. Be adaptable and listen to your body’s cues regarding hunger and thirst.

Drinking Water

Water Purification Methods:

  • Tablets or Drops: Carry water purification tablets or drops to treat water from natural sources. Follow the instructions carefully, allowing sufficient time for the purification process.
  • Water Filters: Portable water filters are effective for removing impurities. These devices come in various sizes and types, allowing you to choose one that suits your needs and preferences.
  • Boiling Water: Boiling water is a reliable method to kill harmful microorganisms. Ensure a rolling boil for at least one minute, or three minutes at higher altitudes, to make the water safe for consumption.

Refrain from Drinking Untreated Water:

  • Water Sources: In remote areas, water from streams or taps may appear clean but could contain waterborne pathogens. Refrain from drinking untreated water to minimize the risk of gastrointestinal illnesses.
  • Bottled Water: While bottled water may be available in some teahouses, it’s not a sustainable option and may not be readily accessible in more remote areas. Relying on purification methods is more practical.

Hydration Tips:

  • Consistent Hydration: Maintain consistent hydration throughout the trek, especially at higher altitudes where dehydration is common. Drink small sips regularly rather than large amounts infrequently.
  • Monitoring Hydration Levels: Pay attention to signs of dehydration, including dark urine, dizziness, or headaches. Adjust your water intake accordingly.
  • Electrolyte Balance: Consider carrying electrolyte supplements to replenish minerals lost through sweating. Maintaining a proper electrolyte balance is crucial for overall well-being.
  1. Water Management in Teahouses:

  • Purchasing Water: Teahouses may offer bottled water for purchase. However, be aware of the environmental impact, and consider supporting the use of refillable water bottles and purification methods.
  • Ask for Boiled Water: Some teahouses may provide boiled water upon request. This is a safe alternative to untreated water and can be used for drinking and preparing hot beverages.
  • Teahouse Water Tanks: Teahouses often store water in large tanks. While this water is generally treated, using purification methods provides an additional layer of safety.

Health and Safety Concerns

Pre-Trek Health:

Consultation with a Healthcare Professional:

  • Before embarking on the Kanchenjunga Base Camp trek, schedule a visit to a healthcare professional, ideally one with experience in travel medicine or high-altitude health.
  • Discuss necessary vaccinations, including routine vaccines and region-specific ones such as hepatitis A and B, typhoid, and Japanese encephalitis.

Altitude Considerations:

  • Seek advice on altitude-related health considerations and preventive measures.
  • If you have any pre-existing medical conditions, consult with your healthcare provider on how these may be affected by high-altitude trekking.

First Aid Kit:

  • Assemble a comprehensive first aid kit that includes essentials like pain relievers, anti-diarrheal medication, blister treatment, and any prescription medications.
  • Include a basic medical manual with guidance on administering first aid.

Post-Trek Monitoring:

Health Assessment:

  • Monitor your health closely during and after the trek. Pay attention to any lingering symptoms, such as respiratory issues, fatigue, or signs of infection.
  • Seek medical attention promptly if you experience persistent health concerns.

Acclimatization and Recovery:

  • Factor in a period of acclimatization during the trek to allow your body to adjust to the changing altitude gradually.
  • After the trek, prioritize rest and recovery. Avoid strenuous activities for a few days to allow your body to recover from the physical demands of the trek.

Debrief with Healthcare Professionals:

  • If you encounter health issues during or after the trek, consult with healthcare professionals who have experience in high-altitude medicine.
  • Communicate any symptoms or concerns openly to receive appropriate medical guidance.

Long-Term Health Monitoring:

  • Certain health conditions, such as altitude-related illnesses, may have delayed onset. Continue monitoring your health in the weeks following the trek and report any delayed symptoms to healthcare providers.

Environmental Considerations

Weather and Climate:

  • Be aware of the prevailing weather conditions during your trekking period. Prepare for variations in temperature and weather patterns, especially as you ascend to higher altitudes.
  • Pack appropriate clothing and gear to protect against extreme weather conditions.

Terrain and Trail Conditions:

  • Familiarize yourself with the terrain and trail conditions you may encounter. Some parts of the trek may involve challenging terrains, steep ascents, and descents.
  • Use trekking poles for added stability and consider the fitness level required for the trek.

Wildlife and Flora:

  • Educate yourself about the local wildlife and flora to ensure safe interactions. While the Kanchenjunga region is rich in biodiversity, awareness of potential risks and safety measures is crucial.

Altitude Sickness

Dos for Altitude Sickness:

  • Gradual Ascent: Ascend gradually to allow your body to acclimatize to the decreasing oxygen levels at higher altitudes. Follow a well-designed trekking itinerary that includes acclimatization days.
  • Hydration: Maintain adequate hydration by drinking plenty of fluids. Dehydration can exacerbate altitude sickness symptoms, so make a conscious effort to stay well-hydrated.
  • Listen to Your Body: Pay attention to your body’s signals. If you experience symptoms like headaches, nausea, dizziness, or difficulty breathing, communicate them to your trekking guide, and consider taking a rest day.
  • Diamox Consideration: Some trekkers may choose to take acetazolamide (Diamox) as a preventive measure against altitude sickness. Consult with a healthcare professional to determine if this medication is suitable for you.
  • Proper Nutrition: Consume a balanced diet rich in carbohydrates, proteins, and fats. Adequate nutrition supports your body’s energy requirements, aiding in acclimatization.
  • Emergency Plan: Familiarize yourself with the trekking route and the locations of medical facilities along the way. Have a contingency plan in case altitude sickness symptoms worsen.

Don’ts for Altitude Sickness:

  • Rapid Ascent: Avoid rapid ascents, especially without proper acclimatization. Climbing too quickly increases the risk of altitude sickness. Follow a steady and gradual ascent schedule.
  • Overexertion: Refrain from overexerting yourself, particularly in the initial days of the trek. Pace yourself and allow time for rest and recovery.
  • Ignoring Symptoms: Never ignore or underestimate symptoms of altitude sickness. Communicate any discomfort or symptoms promptly to your trekking guide, and take appropriate measures, which may include descending to lower altitudes.
  • Alcohol and Smoking: Limit alcohol consumption, as it can contribute to dehydration and exacerbate altitude-related issues. Smoking can also worsen respiratory conditions at higher elevations.
  • Skipping Acclimatization Days: Avoid skipping acclimatization days. These rest days are strategically built into trekking itineraries to allow your body to adjust to the altitude, reducing the risk of altitude sickness.

Electricity, Charging:

  • Availability: Many teahouses along the Kanchenjunga trek provide charging facilities for electronic devices. However, the availability and reliability of electricity may vary, especially in more remote areas.
  • Charging Costs: Some teahouses may charge a fee for device charging. It’s advisable to carry some small denominations of local currency to cover these costs.
  • Adapter Considerations: Teahouses typically have power outlets compatible with the standard Nepalese two-pin sockets. Bringing a universal adapter can ensure you can charge your devices at any teahouse.
  1. Carrying Power Banks:

    • Essential Backup: Given the unpredictable availability of electricity, carrying a power bank is essential. It allows you to charge your devices during the day and ensures you have a backup power source.

    • Capacity Planning: Choose a power bank with sufficient capacity to charge your devices multiple times. Consider the power requirements of your devices and the duration of the trek when selecting a power bank.

    • Solar Chargers: For eco-conscious trekkers, solar chargers provide an alternative energy source. However, their effectiveness can be influenced by weather conditions, so a power bank remains a reliable backup.

Internet and Mobile Network:

  • Local SIM Card: Purchase a local SIM card in Kathmandu before starting the trek. Ncell and Nepal Telecom are major telecom providers in Nepal, and their SIM cards are widely available. This allows you to stay connected with family and friends during the trek.
    •  
  • Network Coverage: While trekking in the Kanchenjunga region, especially at higher altitudes, mobile network coverage may be sporadic or nonexistent. Be prepared for limited connectivity, and use the network when available in lower altitudes or more populated areas.
  • Emergency Communication: In case of emergencies, satellite phones are more reliable in areas with poor or no mobile network coverage. Some trekking agencies may provide satellite phones for emergencies.

Staying Connected:

  • Wi-Fi in Teahouses: Some teahouses may offer Wi-Fi, but the speed and reliability can be variable. Don’t solely rely on Wi-Fi for communication, and inform your contacts that there may be delays in responses.
  • Offline Maps and Communication Apps: Download offline maps and communication apps that work without a continuous internet connection. This allows you to navigate and communicate even in areas with limited or no connectivity.
  • Communication Etiquette: Due to limited resources in remote areas, be mindful of your power usage and avoid unnecessary use of electronic devices. Prioritize essential communication needs and conserve battery power when possible.

Gear and Packing Equipments

  • Clothing:

    • Layering System: Implement a layering system with moisture-wicking base layers, insulating mid-layers, and waterproof outer layers. This allows you to adjust to varying temperatures and weather conditions.

    • Insulating Jacket: Carry a high-quality insulated jacket for warmth during colder periods, especially at higher altitudes. Down or synthetic fill jackets are popular choices.

    • Rain Gear: Ensure you have a reliable and lightweight rain jacket and pants. The weather in mountainous regions can change rapidly, and being prepared for rain is crucial.

    • Hiking Boots: Invest in sturdy, waterproof hiking boots with good ankle support. Break them in before the trek to avoid blisters and discomfort.

    • Hat and Gloves: Pack a wide-brimmed hat for sun protection and a warm hat and gloves for colder temperatures, especially during early mornings and evenings.

  • Backpack and Trekking Poles:

    • Backpack: Choose a comfortable and durable backpack with sufficient capacity to carry essentials. Ensure it has adjustable straps for a secure fit.

    • Daypack: Bring a smaller daypack for shorter excursions and to carry items needed during the day, such as water, snacks, and a camera.

    • Trekking Poles: Consider using trekking poles for added stability, especially during descents. They reduce the impact on your knees and aid in maintaining balance on uneven terrain.

  • Sleeping Gear:

    • Sleeping Bag: Invest in a high-quality sleeping bag suitable for the expected temperatures during the trek. Check the temperature rating and choose a bag that keeps you warm in sub-zero conditions.

    • Sleeping Pad: Carry a lightweight sleeping pad for insulation and comfort. Teahouse mattresses can be thin, and a sleeping pad provides additional cushioning.

  • Navigation and Lighting:

    • Map and Compass: Bring a detailed map of the trekking route and a compass. While the trails are generally well-marked, having navigation tools is essential in case of unexpected circumstances.

    • Headlamp or Flashlight: A reliable headlamp or flashlight with extra batteries is crucial, especially for early morning or late evening activities and in case of power outages in teahouses.

  • Personal Hygiene and First Aid:

    • Toiletries: Pack a basic toiletry kit, including toothbrush, toothpaste, biodegradable soap, and a quick-drying towel. Choose environmentally friendly options when possible.

    • First Aid Kit: Assemble a comprehensive first aid kit with bandages, antiseptic ointment, pain relievers, blister treatment, and any necessary prescription medications. Include a medical manual for guidance.

    • Sunscreen and Lip Balm: High-altitude sun exposure can be intense. Pack a high SPF sunscreen and lip balm to protect your skin from sunburn.

  • Other Essentials:

    • Water Bottle and Purification: Carry a reusable water bottle and purification methods, such as water purification tablets or a filter, to ensure a safe drinking supply.

    • Camera and Binoculars: If you enjoy capturing moments and landscapes, bring a camera. Binoculars are also useful for appreciating the stunning views along the trek.

    • Power Bank and Charging Cables: Ensure you have a power bank with sufficient capacity to charge your devices. Bring charging cables and adapters compatible with Nepalese power outlets.

Insurance

Travel Insurance Coverage:

  • Trekking Inclusion: Ensure that your travel insurance explicitly covers trekking activities, especially those at high altitudes. Not all standard travel insurance policies automatically include coverage for trekking or mountaineering.
  • Altitude Limit: Check if the policy has specific altitude limits and whether it covers altitudes reached during the Kanchenjunga Base Camp trek. Some policies may exclude coverage beyond a certain elevation.
  • Medical Expenses: Confirm that the insurance provides adequate coverage for medical expenses, including evacuation and treatment at high altitudes. High-altitude rescues can be costly, and insurance should cover these expenses.

Emergency Situations:

    • Helicopter Evacuation: Understand the terms and conditions for helicopter evacuation in case of emergencies. Verify that the insurance covers the costs associated with helicopter rescues, which may be necessary in remote mountainous terrain.

    • Emergency Medical Treatment: Ensure the policy covers emergency medical treatment, including hospital stays and necessary procedures. This is vital for addressing any health issues that may arise during the trek.

    • Evacuation Coordination: Some insurance providers offer 24/7 emergency assistance services. Familiarize yourself with the procedures for coordinating evacuations and seek assistance promptly in case of emergencies.

Rescue Services:

  • Local Rescue Services: Be aware of the local rescue services available in the trekking region. Some trekking agencies collaborate with helicopter rescue services, but it’s essential to know the procedures for activating these services in case of emergencies.
  • Communication Protocols: Understand the communication protocols between the trekking agency, insurance provider, and local rescue services. Having clear communication channels ensures swift and effective responses in emergency situations.

Transportation

Getting to Kanchenjunga Base Camp Trek

Flight to Kathmandu: Begin your journey by flying to Tribhuvan International Airport in Kathmandu, Nepal. Multiple international airlines operate flights to Kathmandu.

Domestic Flight to Bhadrapur or Taplejung: From Kathmandu, take a domestic flight to Bhadrapur or Taplejung, depending on the specific trekking route you choose. These towns serve as gateways to the Kanchenjunga region.

Road Journey to Trek Starting Point: After reaching Bhadrapur or Taplejung, embark on a road journey to the trek’s starting point. This may involve private vehicles, shared jeeps, or local buses, depending on the available transportation infrastructure.

Climate and Best Time to Travel

Climate Overview:

  • Varied Climatic Zones: The Kanchenjunga region exhibits diverse climatic zones, ranging from subtropical to alpine. The trek takes you through lush forests, alpine meadows, and higher-altitude terrains.
  • Monsoon Influence: Like many regions in Nepal, the Kanchenjunga Base Camp trek is affected by the monsoon. Monsoon rains occur from June to early September, bringing heavy precipitation and making trekking conditions challenging.
  • Winter Conditions: Winter, from December to February, brings cold temperatures and snowfall at higher elevations. While trekking is still possible during this time, it requires preparation for colder weather and potentially snowy trails.
  • Best Time for Trekking: The optimal times for the Kanchenjunga Base Camp trek are the pre-monsoon (spring) and post-monsoon (autumn) seasons.

Spring Season (Pre-Monsoon):

    • March to May: Spring is considered one of the best times for the trek. The weather is generally stable, and the temperatures are moderate, creating favorable conditions for trekking.

    • Blooming Flora: The trekking trails come alive with vibrant rhododendron blooms and other colorful wildflowers during the spring season.

    • Clear Mountain Views: The skies are relatively clear, offering stunning views of the surrounding peaks, including Kanchenjunga itself.

    • Moderate Temperatures: Daytime temperatures are comfortable, making it enjoyable for trekking, and the nights are cool but not excessively cold.

Autumn Season (Post-Monsoon):

  • Late September to November: Autumn is another excellent time for the Kanchenjunga Base Camp trek. The monsoon rains have subsided, and the weather is stable, providing clear visibility.
  • Dry Conditions: The trails are dry, and the weather is characterized by clear skies, making it an ideal period for trekking.
  • Panoramic Views: The post-monsoon season offers excellent panoramic views of the surrounding mountain ranges, allowing trekkers to appreciate the breathtaking landscapes.
  • Moderate Temperatures: Similar to spring, autumn provides moderate temperatures during the day, creating comfortable trekking conditions.
FAQs

Why trek?

It is the best way to explore a country as naturally and culturally diverse as Nepal. Aside from immersing in the wonders of nature, you get to meet people who are known for their friendliness and hospitality. The adventurous walk cuts through rhododendron forests (even at lower altitude), streams and rivers, interesting villages, monasteries and monuments and also climbs over glaciers and high altitude viewpoints.

Is it for me?

If you are physically fit and guided by a sense of adventure, you would love trekking! The mountains and hills of Nepal have trails that match all abilities. The remotest trails that are mostly unexplored to well-marked trails with ample facilities, Nepal has it all.


I have trekked/hiked before. Is a guide really necessary?

The prime challenges trekkers face in the trekking regions are language barrier and navigation. A major section of the trekking regions are uninhabited and in the remaining sections that are, the locals hardly understand English or other foreign languages. Weather conditions and other unanticipated challenges can make it difficult to plan the day’s trek, meals and shelter options. A wrong turn could push you off the trail into harm’s way.

A guide on the other hand, eases things for you, enriches your experience and ensures safety. Guidance that comes from experience and deep local knowledge lets you to enjoy and make the most out of your trip while you leave the arrangements and planning to your guide who becomes an important part of your team.

Is there an age limit to trek in the Himalayas?

There is no specific age limit. Trekkers as young as 6 and as old as 75 have trekked in the Himalayas. However, trekkers under the age of 18 are required to be accompanied by a guardian. Younger trekkers should only be brought along if they can be appropriately cared for and can properly communicate any problems to their guardian.

How difficult is trekking?

Trekking in the Himalayas can be moderately challenging to difficult based on the terrain, number of trekking days, time of the year and current weather conditions. It also depends on previous trekking experience and skill of the trekker.

Is previous trekking experience really necessary?

It is preferable, but not necessary. However, physical fitness and the ability to cope with strenuous conditions in high altitudes is necessary to make the experience a pleasant one. It is therefore recommended that you begin physical training, involving cardiovascular workout and stamina enhancement months ahead of the trek.

 

When is the best time to trek in Nepal?

Although the destinations in lower altitude can be trekked throughout the year, Spring (February to May) and Autumn (October to December) are the best times to trek in high altitude. Nepal receives monsoon rain from June through September, which is not a great time to trek. However, the rain shadow areas of Upper Mustang, Dolpo and Nar-Phu offer a great escape during the season. Winter is very cold in the upper mountains with heavy snowfall which cause obstructions in the trekking routes.

 

Are any permits required for trekking?

A Trekkers’ Information Management System (TIMS) card is necessary for most trekking regions. An entrance permit is required for protected areas such as the Annapurna Conservation Area, Sagarmatha National Park and others. Upon confirmation of your booking, we acquire all necessary permits on your behalf.

 

How long do treks last?

Most of our treks range from one to four weeks.

 

How many walking hours per day?

The average trekking hours is around six hours. It can range from four to eight hours a day depending upon trail conditions, day of the itinerary, and weather conditions.

 

What are the accommodations on trek like?

All treks with an exception of a camping trek include accommodation in a mountain lodge or guest house for overnight stays and meals.

 

What is teahouse trekking?

Teahouse trekking is a popular trekking option wherein trekkers stay at cozy local tea houses in the mountainous regions on a full-board basis. This trekking style is preferred by most trekkers who do not want to carry the additional burden of tent, food supplies and other daily necessities.

 

What is camping trek?

Camping trek involves spending the night in designated outdoor campsites at the end of each trekking day. The team caters to all your meals and you sleep in tents. We have a team of professional cook and support staff in addition to guides and porters.

 

Where can we get drinking water?

During the trek, we provide as much chlorinated water as you need. You may also refill your bottles at refreshment stops or at the hotel if you happen to carry chlorine tablets or other water purification options. You can also buy bottled water along the trail on most treks. A liter of bottled water ranges from USD 1 in shops and teahouses at lower elevation up to USD 4 in high altitude teahouses.

 

Where do we eat our meals? What’s on the menu?

Most trekking trips involve eating at teahouses or lodges along the trail. These facilities have existed for quite some time at key places and have been serving trekkers and travelers with hygienic food and shelter. Most lodges source the ingredients from their own organic kitchen garden. 

You can find common continental and oriental dishes on the menu while the staple dal-bhat-tarkari (lentil soup-rice-vegetable or meat curry) is the specialty almost everywhere. It is recommended that you stick to vegetarian dishes while on trek as the meat available is not refrigerated and therefore unsafe to consume. Although the menu gets limited as you ascend higher, it is common to find dal-bhat and noodles with soup almost anywhere. You may be surprised to find good bakeries in high altitude villages in the Everest and Annapurna region though.

How can I stay connected while trekking?

The nationwide expansion of mobile network has made it possible to enjoy 4G and 3G network in most parts of the trek up to moderate altitude. A simcard for NCell and NTC, the leading mobile telecommunications providers can easily be availed. Uninterrupted connection however is greatly affected by weather conditions and terrain. More high altitude remote areas like the Everest base camp require satellite phones.

 

What physical criteria will ensure I'm fit enough to trek?

A good level of overall fitness, sound health and stamina is necessary to go on and enjoy the trek. If you have any chronic or acute health condition, we recommend that you consult your physician before signing up for the trip.

 

How will we deal with altitude acclimation?

It is a known fact that oxygen levels at higher altitudes are significantly lower than the level that we are used to and the body needs to adjust to this change in atmosphere. The best way to aid acclimation is to climb slowly. We have prepared our itinerary to allow enough time for acclimation and not put too much of strain on the body. Adequate acclimation days, a combination of rest and a short hike have been arranged to further support the process. Minor symptoms of altitude sickness include severe, persistent headache, coughing, pressure in the chest, shortness of breath even while at rest, dizziness, tiredness, loss of appetite and others. It is vital you constantly monitor your health condition and report any signs of sickness to your team leader.

 

What do I need to know about sun protection?

With gradual ascent of altitude, prolonged exposure to increased solar radiation can harm our skin and eyes. Fresh snow in high altitudes reflect hazardous levels of UV rays that can cause much damage, especially to the eyes. It is thus vital to adequately protect them. Use of hats, long-sleeved clothing, sunblock lotion with adequate SPF and goggles are strongly recommended.

 

What happens if I get sick or injured while trekking?

If you fall sick or get injured despite precautions, our first-aid trained guides would be your first help. Depending upon the nature of sickness or injury, you would either be immediately taken to a lower altitude (in case of altitude sickness) or evacuated by a rescue helicopter for medical attention. We would require your insurance details to arrange for a rescue helicopter if you are injured in a remote area and in no condition to trek further.

 

Are solo female travelers safe on Himalayan treks?

Safety of all our guests is our utmost priority. Nepal has been well-known as a safe destination and the Nepalese as friendly and welcoming people. We generally trek in small groups in constant care and company of our experienced and expert guides. The places that we frequently utilize as our stops have been known to be reliable and safe over the years that we have been served. As such the safety of all travelers is ensured.

 

What type of insurance should I have?

Your insurance is mandatory and should cover emergency air ambulance and/or helicopter rescue services and all related medical expenses for injury, death, loss of baggage, theft and trip cancellation. Please ensure that all activities and destinations in the itinerary are included in your policy, specifically mountaineering or alpinism. You are required to send in you insurance details while booking the trip. For more information, please refer to Useful trek info.

 

What should I pack?

Please refer to our detailed packing list for guidance. It is important that you consider your trekking route and the season you would be trekking in to pack adequately and properly. You would neither want to be underprepared for the freezing high mountains nor burdened with extra clothing and gears you would hardly use. Broadly speaking, a good quality backpack, down jacket (rated up to -10ºC), a warm fleece jacket, moisture-wicking top, trekking pants and shorts, thermal underwear, a pair of comfortable boots, woolen socks with extras, woolen caps, hat, scarves, UV protection goggles, trekking poles, water bottle and a good quality sleeping bag are the essentials. If you happen to miss out any items, you can easily purchase or rent any gears or supplies in Kathmandu or Pokhara.

 

How much should my backpack weigh?

The maximum weight of baggage per person on a mountain flight is 15 kg including hand carry, so please make sure you do not carry any extra items that you would hardly use on trek. This is also to strictly ensure that our porters are not overburdened. Any additional baggage that you bring along would be subject to additional cost from the airlines company and for hiring of an extra porter.

 

What sort of footwear is recommended?

A sturdy yet comfortable pair of walking boots with ankle support is recommended for trekking. Always pick a broken-in pair of boots over new ones to prevent blisters and other inconveniences while on trek. The soles must be thick enough to protect your feet from sharp rocks and have a good tread for grip. If possible, opt for water-resistant boots that help keep your feet dry. Use woolen socks to keep your feet warm and do not forget to pack in extra pairs. A pair of crampons makes walking on ice easy.

 

How much can a porter carry?

A porter carries 10 to 12 kg per person of your baggage depending upon the trekking route, altitude and weather conditions. We allocate one porter for every two trekkers. A camping porter carries more.

 

How much should I tip my guide and porter?

Tipping your guide and porter is not obligatory, but it has become a standard practice to tip your guide and porter in Nepal in appreciation of their care and service. Most of the guides and locals belong to communities in the trekking regions and even a small support can help them look after their families better. Although the tip amount depends upon your satisfaction and financial conditions, trekkers normally tip around 15% of the trip cost.

 

How much money should I bring along on trek?

Our trip costs include all expenses during the trip. It covers your transportation to and from the trek start and end destinations, accommodations, meals (breakfast, lunch and dinner), permit and fees. You may require some pocket money for your personal expenses. It can be used to cover bottled water, snacks, extra coffee and tea, souvenirs, voluntary tips and donations.

 

David M
David M
2023-06-27
Excellent all round Completed the three peaks pass with access Nepal. Hiked for 15 days straight. Found a couple of day’s challenging. The challenge made the adventure even more special. Found access Nepal to be a great company. Everything was organised and constant communication between their office and our designated go between. Our guide Subodh was fantastic. Provided plenty information on cultural landmarks along the walk and of Nepal itself. He encouraged us to go at our own pace and was flexible with the path to make some days easier and catch up on other days. We had 3 sherpas Netra, yubaraj and Dipesh. These guys are beasts and well deserve a generous tip. All in all the trip was fantastic and the price for the trip was on the low side compared to other tour companies and they are a local company that rely on word of mouth. Would book them in again when going back to Nepal. David (Australia)
Fernanda M
Fernanda M
2023-06-07
Guaranteed support and unique experience with Access I did the Three Passes Trekking with Access and I can assure you that it was the best experience of my life. Sadhana gave me all the support a few weeks before the trip, organized the itinerary, a guide gave me all the tips before the trip, clothes, health, itinerary, tips and everything else. In addition to everything, Lakpa was my guide, I don't know what would have become of me without him, he recognized the moments when I was very tired, he arranged all my organization for a peaceful stay in the lodges and he gave me a lot of support. Anyway, I recommend Access with my eyes closed, I want and will go back to Nepal in the near future and do other trekkings. It was my life's dream come true!
Marita R
Marita R
2023-05-28
Fantastic company that will give you the experience of a lifetime! This is our second time going with Access Nepal, this time for our honeymoon, and it was just as fantastic the second time around. It's an absolutely lovely company that will handle your trip as professionally as possible, from arriving at the airport to leaving again. They listen to your needs and wishes, and customize the trip accordingly. We are always incredibly well taken care of by one of the managers, Sadhana, who is a dear friend by now, who always does anything she can to make the trip the absolute best it can be. And we couldn't have asked for better company or a more trustworthy guide than our guide Giri. The company has very high standards as to how they treat and compensate their staff, and its really visible in the content and pride shown by all of their staff members. As for the treks they offer, we've done both the Everest three high passes and the Manaslu circuit now, and both have been absolutely mind-blowing. There really is no other place in the world like the Himalayas. Every single part; the Jeep ride into the areas, the high roads, the mountain sides, the mountains following your every step; everything is just absolutely amazing. It's too amazing to describe in words or pictures. I can't tell you anything but to GO!!! It's well, well, well worth the time and cost!!
Alcenir
Alcenir
2023-05-27
3 passes with Accsess Nepal I had one of the best experiences of my life with Accsess Nepal, in the mountains of Nepal. To go to the Everest Base Camp is a dream of many. However, I wanted a little bit more, so I chose the "Everest 3 High Passes - 19 days" trek. Incredible. The sights and people of this wonderful place will remain etched in my memory forever. The company provided all the administrative support for my arrival in Kathmandu, through Sadhana. She was always very prompt with my various questions and ensured a perfect organization for my comfort and safety. And, finally, Devman. He was our guide during the trek. A first-rate professional. Very concerned about the safety of the group. Knowledgeable about the mountain and the fantastic Nepalese culture. He ensured that everyone individually enjoyed the best possible experience on this spectacular trek. I really recomend this company and if you can, choose Devman as your guide. Enjoy the mountain!
Izabele F
Izabele F
2023-05-22
It was worth waiting so many years I did the Everest Base Camping trek with this agency and it was much better than I expected. I made the trip alone and received all the support from Sadhana and had the most partner guide along with the porter. I felt safe and respected the entire time. We form a family and enjoy every day with great joy. This trip will stay forever in my memory and heart. Very grateful to the entire Access Nepal family, especially my guide Sobodh for all his care and teachings.
Girish B
Girish B
2023-05-03
Grand tour of Nepal Our whole trip to Nepal was excellent from the tailor made itinerary organized by Pratap to the internal transfers by car. The whole trip was professionally organized after several discussions until it was exactly as we wanted and the tour company did not fail us. Our guide Bimal was very protective and very knowledgeable and the driver Laxman was safe and very experienced. I would definitely recommend this company to friends and family as we got the exact trip that we wanted and expected. The hotels selected were fantastic throughout. If we were to do this trip again we would fly internally rather than drive as the roads were not that great. Thankyou Pratap for a memorable trip. Girish and Leena Bhome (UK)
Vro v
Vro v
2023-05-02
Perfect! They are very professional my trip to Langtang with "Access Nepal" was perfect, wonderful and great. I would repeat with them in ny futures trip to Nepal .Thanks for everthing Access Nepal! :)
Arancha E
Arancha E
2023-05-01
Valle Langtang Creo que he conseguido realizar uno de mis grandes sueños pero no hubiera sido lo mismo sin esta gran familia de guías y sherpas , ellos han conseguido que me sintiera super segura y sobre todo han conseguido que el trekking que he realizado con otras 22 personas se volviera todo como en un cuento de hadas. Super profesionales y muy muy atentos en todo momento, facilitandonos el día a día. Muchísimas gracias
Beatriz T
Beatriz T
2023-05-01
Conectar con lo esencial Me encanto, fue una experiencia muy positiva todo , las calles , los templos un lugar muy seguro con muchas tradiciones
Arturo
Arturo
2023-04-24
Thanks Acces Nepal for the amazinn Langtang Valley Trek!! Spectacular trekking through the Langtang Valley, with wonderful views and a great feeling of peace and nature. The guides (Nava and Vicas) are excellent, very professional, always attentive to any customer need. The porters are very nice and hard workers. And the people in charge of the company welcomed us and said goodbye very kindly, always with smiles and nice words. Namaste Acces Nepal!!
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